STRAVA Quick Tip // Recording Indoor Activities & Workouts

STRAVA Quick Tip // Recording Indoor Activities & Workouts

STRAVA adds the ability to record indoor workouts & activities using the smartphone app – here’s how it works.

Thanks for watching!

/// Gear I Use (Amazon links) ///
Wearable: https://geni.us/Q6LJv2y
Bike GPS: https://geni.us/4cKAVA
Chest Heart Rate Strap: https://geni.us/hrm-pro
Arm Heart Rate Strap: https://geni.us/ESAv
Headphones: https://geni.us/tarahpro

/// Connect & Updates ///
Twitter: https://twitter.com/GetDesFit
Instagram: https://www.instagram.com/getdesfit/
Strava: https://www.strava.com/athletes/DesFit
Facebook: https://www.facebook.com/GetDesFit

Videos may contain affiliate links which can help support and grow this channel with no extra cost to you. Thanks for your continued support.

31 Comments

  1. Mike F on September 21, 2022 at 3:25 am

    Do you think the Strava app we’ll ever get updated four indoor youth now that circumstances have changed in the world?

  2. Muhammad Firdaus on September 21, 2022 at 3:27 am

    can weightlifting activity can be share on instagram stories?

  3. Almost Addicted on September 21, 2022 at 3:31 am

    How’s it going folks damn i like you didn’t forget to say in this one (special occasions) xD

  4. Bichonmom R on September 21, 2022 at 3:32 am

    Awsome! Thanks for the great tip!

  5. FreshVibez77 on September 21, 2022 at 3:33 am

    Thank you so much for the tips..quite new to Strava as i recently installed and start working out..clear and simple.. Subscribed for quite a while now.. keep it up!:)

  6. Joseph D on September 21, 2022 at 3:41 am

    Hey Des have a question about what happens if my HRM loses connection with my phone. I want to use the chest strap while playing hockey so can’t really take my phone out there with me. If I start a workout in the Strava app with an HRM connected and then walk away from the phone, will this throw the Strava app out of wack and ruin the recording of the workout?

  7. Korvus124 on September 21, 2022 at 3:44 am

    This sucks, unless I am missing somthing there is no option to treadmil run? Unless I do it as outside option which surely would not be accurate. Will try it tomorrow morning. Excited now weirdly lol

  8. Vex Morrigan on September 21, 2022 at 3:46 am

    Would be Nice if strava accepted my fitbit as heart rate monitor 🙄

  9. Mike F on September 21, 2022 at 3:46 am

    Here’s a question for you do you think The strava app ever have an indoor feature now that Covid has happened in the World That we all live in today?

  10. sree lakshmi on September 21, 2022 at 3:47 am

    HI Can we record walking and running in same activity without finishing , eg when we start from home walk to some distance, then run then walk again , thanks.

  11. Michael Friend on September 21, 2022 at 3:49 am

    Great! Thank you!

  12. Rosmaliza Jajol on September 21, 2022 at 3:51 am

    Thank you for infomation…

  13. Drawin_D_ Dsouza on September 21, 2022 at 3:53 am

    Hie thanks for the information.. I wanted to if I could track my walk with distance on a treadmill…

  14. Alain Nijholt on September 21, 2022 at 3:59 am

    Strange that the Samsung Watch 3 has no option to record a weighttraing. Suprised to see that it is possible to record weight traing in on the phone combined with a hearth rate device. Whats wrong with using Samsung Galaxy watch as a hearthrate device, they should have develooped that al long time ago.

  15. Jeffrey Slavich on September 21, 2022 at 4:00 am

    Always helpful. Thx. I’ve been doing indoor spin classes using my apple watch 7 to record the activity, but I can’t seem to find a way to add my distance. Any thoughts?

  16. Marty P on September 21, 2022 at 4:02 am

    Thanks for the tip. I have a recumbent bike with no Strava interface so I track the workout with an Apple watch and export it to Strava. The problem is the Apple Watch does not give distance for cycling and I cannot add distance to an activity already in Strava. I could just manually input the entire activity to Strava but then I lose my heart rate data. Am I correct in saying that in these types of instances you have to choose between wanting distance or heart rate data in a Strava activity? Or is there a way around it?

  17. Leonel Tuto on September 21, 2022 at 4:03 am

    At my local gym I got #AssaultRunner treadmill, how do I connect or sync up my indoor running data into #Strava ? I don’t own a smartwatch or sportswatch to track, I gather via mobile #ios .

  18. Susan McClure on September 21, 2022 at 4:03 am

    DesFit – thank you. Very clearly explained! I received a Fenix 6s for Christmas and am loving it. I synch both with Garmin and Strava. The hiccup is with virtual/indoor equipment. I have both a spinner and Nordic Track ski. When it comes to the ski when I record on my watch my heart rate won’t transfer to Strava nor does mileage. When I try to edit on Strava, miles/heart rate are not an option that I can edit. The only work around I’ve found is to delete it from Strava and re-enter manually. Is there a better way?

  19. Ivartheboneless on September 21, 2022 at 4:04 am

    I was excited for this new info and I just downloaded App and when I go to record activity I don’t have all the new ones you see at bottom my list stops at wind surfing is there something in settings to get the list of indoor ones you have?

  20. Martin Snowden on September 21, 2022 at 4:05 am

    Great tip……..almost forgot it was a feature! This is also available on the Apple Watch version of the Strava app! It works well!

  21. Guy Marjerrison on September 21, 2022 at 4:05 am

    The "gear I use" links are not working for me- "not valid geni.us link."

  22. S U on September 21, 2022 at 4:06 am

    for indoor cycling strava is not recording distance how to do that ?

  23. ziad baz on September 21, 2022 at 4:06 am

    Does this show for non subscribers or do we have to pay for this?

  24. Harel on September 21, 2022 at 4:07 am

    Hi, do you know why I cant record workout activity?
    I mean I just don’t find the option to record this type of activity… 🤔

  25. Chase the Summit on September 21, 2022 at 4:10 am

    Nice to see Strava adding features for both paid and free subscriptions. That subscription change months ago had me worried they’d start hiding more stuff behind the paywall. Excellent video as usual Des!

  26. Will on September 21, 2022 at 4:13 am

    Good to know Des thanks

  27. Sumeet Singh on September 21, 2022 at 4:18 am

    Please do a in depth review for Honor GS Pro

  28. martin brimble on September 21, 2022 at 4:20 am

    I don’t seem to have that, have things changed since this video upload…?

  29. rakshit kumar on September 21, 2022 at 4:20 am

    Hi Des, I ve been confused by the garmins and coros, corso pace 2 vs Garmin 245 … accuracy of runs …which one shall I purchase

  30. Will on September 21, 2022 at 4:21 am

    Des I went to your hyperlinks and something is wrong with them. The page is saying the url is not right. I use iPhone

  31. Tomás Castro on September 21, 2022 at 4:21 am

    The thing is it doesn’t show the calories you’ve burned after the workout..!

Leave a Comment