3 EASY Healthy Kid Friendly Snacks | DIY Snacks for Kids

3 EASY Healthy Kid Friendly Snacks | DIY Snacks for Kids

Today I’m sharing 3 super easy and healthy kid friendly snacks to create with the whole family during your Sunday meal prep!

Shop iHerb HERE: http://bit.ly/HealthNutiHerb
(New customers can get a discount off of order by shopping from my link)

Blueberry Vanilla Crispy Treats
4 cups puffed brown rice: http://bit.ly/HealthNutPuffedRice
1/2 cup sun butter: http://bit.ly/HealthNutSunButter
1/2 cup dried blueberries: http://bit.ly/HealthNutDriedBlueberries
2 tbsp organic virgin coconut oil: http://bit.ly/HealthNutCoconutOil
1 tsp vanilla extract: http://bit.ly/HealthNutVanillaExtract
1/2 cup brown rice syrup

DIY Mini Pizzas (makes 3-4 mini pizza’s)
Pizza dough: http://bit.ly/HealthNutPizza
Tomato sauce: http://bit.ly/HealthNutTomatoSauce
Fresh baby spinach
Shredded mozzarella cheese
Chopped sweet bell peppers
Pepperoni slices

Pre-Bake crust @ 350F for 5 min.
Add toppings then bake again for 25 min.

Optional seasonings:
Garlic powder: http://bit.ly/HealthNutGarlicPowder
Italian seasoning: http://bit.ly/HealthNutItalianSeason

Peanut Butter Chocolate Chip Bites
1/2 cup crunchy peanut butter: http://bit.ly/HealthNutPeanutButter
1 1/2 cups gluten free oats: http://bit.ly/HealthNutOats
1/2 cup chocolate chips: http://bit.ly/HealthNutChocolateChips
1/2 tsp cinnamon: http://bit.ly/HealthNutCinnamon
1/3 cup maple syrup: http://bit.ly/HealthNutMapleSyrup
1 tsp vanilla extract: http://bit.ly/HealthNutVanillaExtract
2 tbsp ground flaxseed
pinch of sea salt (omit if you peanut butter is salted)

*Thank you to iHerb for sponsoring this video and supporting my channel to share healthy recipes with the healthnut family. All opinions expressed are my own. Thank you for your support!

Other Places You Can Find Me πŸ™‚
Instagram β€’ http://Instagram.com/urhealthnut
Twitter β€’ http://Twitter.com/urhealthnut
Snapchat β€’ urhealthnut
Facebook β€’ https://www.Facebook.com/urhealthnut
My Blog β€’ http://www.healthnutnutrition.ca
My Shop: https://healthnutshop.com/

______________________

Hey HealthNuts! I’m Nikole and welcome to the #healthnutfam πŸ™‚ On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

Most Popular Videos β† 
What I Eat in a Day at Work β€’ http://bit.ly/2qmkg5c
My Spring Cleaning Routine β€’ http://bit.ly/2qgX60h
Meal Prep for Beginners β€’ http://bit.ly/2lPoqNA
5 Bento Box Lunch recipesβ€’ http://bit.ly/2EQmwVy
3 Healthy Smoothie Recipes β€’ http://bit.ly/2CzYUHv
My Fitness Morning Routine: http://bit.ly/2lP37N4

Hugs + Smoothies,
Nikole xo

50 Comments

  1. Michelle McLaren on September 22, 2022 at 2:02 am

    Do more of these!!! Please! I so need more healthy ideas/recipes for my 3 year old son to help me with! Maybe a kid friendly series? Darling children! I’m loving the gluten-free options as well! πŸ₯‘❀️

  2. Kruti Bellad on September 22, 2022 at 2:04 am

    Looks yummy! Definitely going to try β€˜em. Also, can you make a video on Home remedies for curing acne or blackheads please? #healthnutfam πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘

  3. ohsnapitsangiee on September 22, 2022 at 2:04 am

    Can you please make nut free snacks? Please please please

  4. calliope danere on September 22, 2022 at 2:04 am

    cutest. kids. ever.

  5. CuteFunGirl on September 22, 2022 at 2:05 am

    Can the brown rice syrup be substituted for something else? Maybe honey or maple syrup?

  6. Bea M on September 22, 2022 at 2:08 am

    You’re already a great mama! ❀️❀️❀️

  7. Devin Eller on September 22, 2022 at 2:09 am

    Yum!!! And your niece and nephew are adorable!!! πŸ₯‘πŸ₯‘πŸ₯‘

  8. Lakshmi Priya on September 22, 2022 at 2:09 am

    Looks very appetizing even for adults, can you make a part 2 with more of these?

  9. Marina Grace on September 22, 2022 at 2:16 am

    Awesome recipes! What cutie pie sous chefs you have!

  10. Ana D on September 22, 2022 at 2:16 am

    We say the h in herb in Australia.. Lol

  11. Fatima Omboke on September 22, 2022 at 2:17 am

    Or we are actual kidsπŸ˜€ but I love the ideas

  12. Johanna Collins on September 22, 2022 at 2:17 am

    Yes! Thank you for sharing kid friendly snacks!

  13. Isabel Garcia on September 22, 2022 at 2:17 am

    Cutest video ever! When Ella was giving you kisses was the cutest thing. πŸ˜‚πŸ’• The energy bites looked so good. πŸ₯‘πŸ₯‘πŸ₯‘

  14. Julia Guggenberger on September 22, 2022 at 2:19 am

    Is there a reason why you put Apple Cider Vinegar into the Pizza Dough?

  15. Natalia RodrΓ­guez on September 22, 2022 at 2:22 am

    They are So cute!!! Their little hands helping you!! Aww! 😊 those pizzas looked So good!! πŸ’•πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘

  16. Harpreet Saran on September 22, 2022 at 2:23 am

    love it

  17. Jaeana Dumais on September 22, 2022 at 2:25 am

    I’m Canadian too

  18. Ilia Morgan on September 22, 2022 at 2:26 am

    Omg these sound great to take to work! I love it!

  19. Liza Barana on September 22, 2022 at 2:26 am

    I love iherb. A lot of good food and cosmetics, and price is usually better then in stores in Canada. Delivery in Vancouver is about 7-10 days

  20. Tylar Tucker on September 22, 2022 at 2:27 am

    Love this!! Please do another meal prep video!! Those are my favorites, I love all of your recipes and ideasπŸ’—

  21. Steffa Vala on September 22, 2022 at 2:28 am

    Awesome! I will definitely try this with my kids… Thank you for sharing

  22. Lukas Elijah Ephraim Larkins on September 22, 2022 at 2:29 am

    Can I use sun butter for the peanut butter chocolate bites? I am not a really big fan of peanuts. Foods I loved when I was a kid that I don’t eat at all any more are smarties, cheese puffs, bagel pizzas, Kraft dinner and pop tarts. I was a picky eater and I loved kraft dinner but it hates me a bunch now!

  23. Luciernaga De Amber on September 22, 2022 at 2:30 am

    Hey Niki you said the kids can’t have any dairy but you put mozzarella cheese on the mini pizzas πŸ€”

  24. Anna L on September 22, 2022 at 2:30 am

    Oo yummy snack ideas! I want to try making the chocolate chip oat balls. Also that scene where she kissed you was adorable!

  25. Robin C on September 22, 2022 at 2:32 am

    Are you ok???

  26. Mrs Chi on September 22, 2022 at 2:32 am

    Ooooo!!!! These snacks are all calling my name! I also have a 3 yr old that would LOVE them too, I just know it! And your niece and nephew are too darn cute!! Seriously! That little kiss from Ella! πŸ€£πŸ˜‡πŸ₯‘πŸ₯‘πŸ₯‘

  27. Umm Aayah on September 22, 2022 at 2:34 am

    I felt so bad for Ella, you never returned her affection towards u. It looked as if you were more annoyed than happy. But then again I’m a softy at heart and your her aunt. You obviously love her more than anyone else. Sorry, just irritated me when she kissed u and u didn’t kiss her back or hug her when she said "i got you."

  28. Anastasia on September 22, 2022 at 2:34 am

    Is peperoni healthy??

  29. Angie# on September 22, 2022 at 2:35 am

    The kids are that funny.. πŸ˜‚πŸ˜‚soo sweet 😍😍 greatings from Germany. I really love your videos.

  30. Sarah martin on September 22, 2022 at 2:35 am

    I miss lunchables haha

  31. Kaetlyn Simpson on September 22, 2022 at 2:36 am

    Definitely going to make these for my daughter- we have to keep pb at home only- in America we cannot send kids to school with it but that’s ok cause I can share with her!

  32. Priscilla Priscilla on September 22, 2022 at 2:36 am

    Hot Pockets! Will you do a healthy version?

  33. Erica Marie on September 22, 2022 at 2:37 am

    Cute little health nuts! I would love to see the pantry staples!! πŸ₯‘πŸ₯‘πŸ₯‘ #healthnutfam

  34. Tiffany on September 22, 2022 at 2:38 am

    My favorite was the PB chocolate chip bites. πŸ€—πŸ˜‹

  35. Mirna Solis on September 22, 2022 at 2:40 am

    Loved the video! I absolutely will try the pizzas and the energy bites! Could you maybe help healthy chips? I have an obsession with them specially the ones with spices but I know they’re not good for you so it’s a struggle! I hope you and Matt were okay after the attacks in Toronto #StayStrongToronto

  36. DDarling on September 22, 2022 at 2:41 am

    These recipes look so good, i would happily make all of them for myself! 😍 But why is it ‘Erb’? Why is the H not pronounced? Is that just the way the company wants it pronounced? Because for most of the world, like Canada as you said, the h in herb is definitely not silent.

  37. Ivan perez on September 22, 2022 at 2:44 am

    More videos like this please!

  38. Krystal L on September 22, 2022 at 2:46 am

    My heart can’t take all this cuteness!!!!!

  39. Sthepania Torres on September 22, 2022 at 2:47 am

    All of you are gorgeous!!! πŸ₯‘πŸ₯‘πŸ₯‘πŸ’™

  40. R W on September 22, 2022 at 2:49 am

    Awww someone really loves their aunt. Those kisses from Ella…..the sweetest!! 😚

  41. TashaKitty on September 22, 2022 at 2:51 am

    Looks good…all

  42. Pure Fun Life on September 22, 2022 at 2:52 am

    I love these & those little hands!! 😍😍😍 Does anyone else watch healthy kids snack videos and think I’m an adult with no kids but I need to make these πŸ˜‚πŸ˜‚? ❀️❀️ -Raquel

  43. Alizza Bliss on September 22, 2022 at 2:55 am

    OMG Ella is so sweet! πŸ˜šπŸ’• πŸ₯‘

  44. minekosann on September 22, 2022 at 2:56 am

    Very cute angel!

  45. Leigh McSwan on September 22, 2022 at 2:58 am

    Oh I had no idea Bob’s made dried bluebs! Good to know!

  46. Maimoona Omer on September 22, 2022 at 2:58 am

    Definitely gonna make for my kiddosπŸ‘πŸ»πŸ‘πŸ»

  47. Raven Holbrook on September 22, 2022 at 2:58 am

    Sweetest Video EVER! I can’t wait for you to have some kids of your own. πŸ˜‰ <3

  48. robinsonlatoya47 on September 22, 2022 at 2:59 am

    Hey Nikole! Happy MondayπŸ˜‰ I have to do those blueberry Vanilla Crisp treatsπŸ’œπŸ’œπŸ’œ yum yum πŸ˜‹. All of the snacks looks delicious πŸ˜‹ #HealthNutFamπŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘ #WeRock #YallRock #500k

  49. Pop Birda Cristina on September 22, 2022 at 2:59 am

    πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘

  50. Jennifer Duwve on September 22, 2022 at 3:01 am

    πŸ’œπŸ₯‘

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