What I Eat In A Day (how i got my abs) | RENEE AMBERG

What I Eat In A Day (how i got my abs) | RENEE AMBERG

Realistic FULL DAY OF EATING | How I Got & Maintained My Abs | WHAT I EAT IN A DAY | Thank you for watching xx

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#whatieatinaday #fulldayofeating #abs #realistic

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50 Comments

  1. Alisa Rose on July 10, 2019 at 9:15 pm

    love this! check my vid out -> https://www.youtube.com/watch?v=jl5YVrmIrQQ&t=90s



  2. GDGames on July 10, 2019 at 9:15 pm

    Ok but like fr, that breakfast is doing too much💀



  3. Daydreamer Imaginer on July 10, 2019 at 9:16 pm

    Believe me I am all for a diet .
    I have just three problems that prevent me from losing weight.
    No 1: Food tastes so good.
    No 2: Idk how to cook (I’m barely allowed in the kitchen, cause I mess everything up) I’m also rather broke.
    No 3: My mom always forces me to eat. She says she worked hard in preparing the food, so Id rlly have much of a choice.



  4. Luz Perez on July 10, 2019 at 9:17 pm

    Is salmon vegan?



  5. Alex H on July 10, 2019 at 9:17 pm

    What about steroids ?



  6. Trace McKenzie on July 10, 2019 at 9:17 pm

    I lose weight so much faster when I drink a lot of water and take the keto pills from ketosisbreakthrough.com



  7. ItIs Well on July 10, 2019 at 9:20 pm

    To get an awesome peanut butter sauce, mix a tbsp of peanut butter with a tsp of coconut oil. Microwave till melted (20-30 seconds) and pour over top. If your ice cream is really cold it may form a peanut butter shell.



  8. Meow Now on July 10, 2019 at 9:22 pm

    Mhm. And the total cals and carbs???



  9. JEVANA GUL on July 10, 2019 at 9:23 pm

    Everything almost is plastic packed which is not a healthy option…..we should have fresh things to stay healthy……



  10. Caya Hansen on July 10, 2019 at 9:25 pm

    i legit eat one meal a day and you’re over here eating this abundance of foods while rocking a gorgeous body



  11. Zone FN on July 10, 2019 at 9:26 pm

    Be my chef



  12. Meggie Lueilwitz on July 10, 2019 at 9:28 pm

    You can lose weight pretty fast if your taking the keto pills from ketosisbreakthrough.com



  13. candace leczel on July 10, 2019 at 9:29 pm

    Wow, great video! Really enjoyed you sharing!



  14. Christy Murray on July 10, 2019 at 9:29 pm

    I needed to lose some weight for a wedding so I took the keto pills from ketosisbreakthrough.com and they actually work really well



  15. Simrah Beauty on July 10, 2019 at 9:30 pm

    she is like eating all the time…. i enjoyed it😊



  16. Shawn Glover on July 10, 2019 at 9:30 pm

    I have tried so many different weight loss pills and the ones I found on ketosisbreakthrough.com are better than anything else out there



  17. HealthLife on July 10, 2019 at 9:31 pm

    very healthy! Super like… 👍I like healthy foods too, but different way, welcome to my channel to take a look🌹



  18. D_money on July 10, 2019 at 9:33 pm

    I don’t think I would get abs with this diet. Seems like everything makes me fat! 😫 the mid day smoothie and dinner are healthy. But the cereal with all those additions, bread, and night time snack may be too much calories for me😔🤷🏾‍♀️



  19. Pelenaise Liu on July 10, 2019 at 9:36 pm

    Omg just what I needed thanks beautiful great ideas for me to try



  20. Seth White on July 10, 2019 at 9:36 pm

    If you need to lose weight fast and hate dieting I would highly recommend the keto pills I got from ketosisbreakthrough.com



  21. Shakira Hegmann on July 10, 2019 at 9:36 pm

    Whenever I need to lose some weight fast I just take some of the keto pills from ketosisbreakthrough.com



  22. Cindy Mell on July 10, 2019 at 9:37 pm

    Thanks



  23. Apple Lake on July 10, 2019 at 9:38 pm

    Did you rinse your berries in advance?



  24. crystalyn rodrigues on July 10, 2019 at 9:39 pm

    Looks good but her grocery bill must be crazy.



  25. Merica199 on July 10, 2019 at 9:39 pm

    Nobody’s toaster oven is that clean…



  26. sonu banjare on July 10, 2019 at 9:40 pm

    You have a boyfriend



  27. JRXY • on July 10, 2019 at 9:43 pm

    I got a one pack



  28. Brandy Lane on July 10, 2019 at 9:48 pm

    Really enjoyed this video. I really enjoy healthy food, I just enjoy sweet stuff more xD. That salmon looked so good. I forgot about almond milk. I’ve just started eating healthier and there’s a few things in the video I’ll be adding to my shopping list. Thanks for this video, I subbed :).

    On an unrelated note, you’re eyes are beautiful <3.



  29. Emely Alvarez on July 10, 2019 at 9:50 pm

    My mom tells me to stop eating unhealthy
    Brother:𝘽𝙧𝙞𝙣𝙜𝙨 𝙋𝙞𝙯𝙯𝙖
    Me:ɪ ᴇᴀᴛ
    Mom again: 𝘀𝘁𝗼𝗽 𝗲𝗮𝘁𝗶𝗻𝗴 𝘂𝗻𝗵𝗲𝗮𝗹𝘁𝗵𝘆 !
    Me:𝘆𝗼𝘂 𝗲𝘅𝗽𝗲𝗰𝘁 𝗺𝗲 𝗻𝗼𝘁 𝘁𝗼 𝘄𝗮𝗻𝘁 𝗽𝗶𝘇𝘇𝗮 , 𝘄𝗵𝗲𝗻 𝗺𝘆 𝗯𝗿𝗼𝘁𝗵𝗲𝗿 𝗶𝘀 𝗲𝗮𝘁𝗶𝗻𝗴 𝗶𝘁 𝗶𝗻 𝗳𝗿𝗼𝗻𝘁 𝗼𝗳 𝗺𝘆 𝗳𝗮𝗰𝗲!



  30. Delpha Kihn on July 10, 2019 at 9:52 pm

    My friend who is a trainer has helped over 500 people hit their weight loss goals. One of the things he adds to his clients routine are the keto pills on ketosisbreakthrough.com



  31. Arashdeep Gill on July 10, 2019 at 9:53 pm

    LMAO Vega protein ahhahahahahbaha. No offense that’s great tho.



  32. Altoid on July 10, 2019 at 9:53 pm

    You are awesome!!! 💪🏼🥳🤩 Thank you for making this video. I’m changing my lifestyle and this added to more ideas.



  33. TACHANKA OP on July 10, 2019 at 9:58 pm

    Damn baby can i move in with u



  34. Karachi on July 10, 2019 at 9:59 pm

    She beautiful



  35. Gacha Panda on July 10, 2019 at 9:59 pm

    Oh my gosh! I wish I could go vegan but I’m too young to decide what food my parents buy 😭
    That food looks SO good it’s making me so hungry



  36. black niggy on July 10, 2019 at 10:01 pm

    kys



  37. Jasmine’s Life on July 10, 2019 at 10:01 pm

    U don’t really have abs



  38. NFL YoungBoy on July 10, 2019 at 10:01 pm

    Since when did almonds have tittys



  39. Victor Reynaga on July 10, 2019 at 10:02 pm

    Would be so much easier to lose weight if I had good money to spend on it….but when a burger is a dollar and a salad is 6.99 it’s really difficult



  40. Itamar Ribeiro on July 10, 2019 at 10:05 pm

    Too healthy, what about eggs, ham, bacon…?



  41. Kris is Mia2 on July 10, 2019 at 10:06 pm

    Why is your comment section literally the funniest thing I have came across in a while 😂and great video



  42. DLJi 7 on July 10, 2019 at 10:06 pm

    You are so beautiful!! You inspire me so much!



  43. RaMsRiNCoN 2 on July 10, 2019 at 10:07 pm

    The keto pills from ketoketo.best are the best thing for speading up weight loss



  44. Digital Shop on July 10, 2019 at 10:09 pm

    check out this organic juice. used by rappers and Hollywood celebs!
    https://tinyurl.com/y4btcc2j



  45. shery lantes on July 10, 2019 at 10:10 pm

    big-discount.online/healtytv?howwww-to-weightttt-lossss-fast-todayyy 💯😍👍🙏🥰👍😍🧘‍♀️🙆



  46. Andrea Macias on July 10, 2019 at 10:11 pm

    Me: I’ll start eating healthy tomorrow

    Me at 12am: imma go get some fruity pebbles before I get started being healthy

    Me in the morning: ( forgets about being healthy) alright let’s eat some pancakes



  47. Sydney Patrice on July 10, 2019 at 10:13 pm

    im new to your channel, but you should do a skincare routine if you haven’t already done one yet 🙂



  48. Ethan Jablonowski on July 10, 2019 at 10:13 pm

    This video is awesome. Thanks.



  49. Ashwath ashu on July 10, 2019 at 10:14 pm

    omg… she is damn cute…



  50. Frankie Jacob on July 10, 2019 at 10:14 pm

    I have tested lots of weight reduction plans already but none of them gave me the results like I obtained using this “Yamzοkο Weebly” (Google it) method. I don’t really feel jittery or maybe feel a crash, I am also not as hungry as I used to. I have lost about 15 pounds ever since employing this item. .