Unhealthy VS “Healthy” Snack Foods – Mind Over Munch
Unhealthy VS “Healthy” Snack Foods – Mind Over Munch
Comparing unhealthy snack foods & healthy snack foods! I’m talking about classics like Cheetos, Oreos, gummy bears, potato chips, & more – breaking them down by macronutrients!
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TOP 10 UNHEALTHY HEALTH FOODS
MODERATION RANT
https://youtu.be/wShz5jKCy5M?list=PLt2c0hX1aB8qA1zEQ1T96OafD1cxs6zoP
ORGANIC FOODS RANT
HEALTHIEST HALLOWEEN CANDY
CONCENTRATES, JUICES, AND SMOOTHIES
CHOOSING A HEALTHY TORTILLA
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
What do you think about pop chips? I’m on a weight loss journey and I’m trying to find a healthier alternative to chips I can snack on every once in a while lol
Noogler
People out here really eat snacks daily 😭
10:14 First of all don’t come for me 😂😂😂🤦🏾♀️
you sound EXACTLY like Princess Carolyn from Bojack Horseman
thank you for this
I am avoiding sugar can u please tell me what healthy foods to eat thanks
Yeah, these healthy snacks are great. However, I’ve made my own list of healthy snack foods, please check it out and let me know what do you think?
http://bodygreenhouse.com/healthy-snack-foods/
I feel like she tried to be cute putting a "kid" in the video but it was not cute or funny
The local grocery store must hate seeing this lady come in knowing she will be buying $100 in food then returning $90 of it the next day lol
Can you make a video on how to not obsess over the nutrition facts label everyday I think I have a problem
Just found you,,new sub,,you are wonderful ,, we need these vid’s thank you !!!
So is Welch’s good then?
Veggie chips have been a lie 😭😭
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This video helped me make a grocery list
Love the Stephanie Tanner reference!!!!!
😂😂😂😂😂😂😂😂😂😂😂😂😂
Thank u so much ❤
Personally I prefer vieggie chips over potato chips because the veggie ones have less grease. So alot of snack food choices can depend on what appeals to you and what doesn’t. And of course sticking with serving sizes or less.
Who the heck thinks that fruit snacks are healthy?
I just like stuff that tastes good.
I always knew that veggie chips are not healthy..thanks for your YT videos
why you dont talk about palm oil
Your welcome
The original HARIBO from Germany doesn’t contain artificial colors😅 different countries, different ingredients, same brands🤷♀️
The simple rule for all food is, if it’s anything but raw organic food, DONT EAT IT!!!!! If it says organic but has “Natural Flavor” Its not organic. That is a loophole for huge corporations to sneak toxic chemicals and bad stuff into organic food. If something organic has Yeast Extract, that is just another name for Monosodium Glutamate or MSG, it’s just made with a different process, people try and avoid MSG at all costs but they don’t realize that there are tons of hidden names for it. She didn’t talk about Genetically Modified Ingredients when that’s the number one thing that ruins your body. She didn’t even mention that Oreos have High Fructose Corn Syrup as one of the very first ingredients. If you don’t know about high fructose corn syrup, it’s an artificial sweetener made from genetically modified yellow corn and is used as a base in tons of foods, the process of making it involves contamination with mercury, yes the highly toxic heavy metal, you can find trace about a of mercury in High Fructose Corn Syrup which is why people get migraines and secure headaches when they consume it. I remember getting migraines every time I drank soda, why because high fructose corn syrup is usually the first ingredient, if not then Carbonated Water Is first which most people don’t realize is just carbonated tap water which has more heavy metals in it, again not to mention tap water in the United States has fluoride in it which is known to cause headaches and brain damage, then sodium benzoate if usually found at the third or fourth ingredient in most soda which when mixed with Citric or Sorbic acid can creat benzene inside the soda bottle or can, and when citric acid can be derived from mercury and mold, and Natural Flavor is usually a form of MSG, or if you want to know what Pepsi uses as a “Natural Flavor” just do some research on the company that Pepsi buys its Flavor from “Senomyx” I almost puked when I say what they use. You’ll realize that pretty much every single ingredient in soda is horrible and toxic which when all mixed together into one drink that millions of Americans drink each day, is just shocking that in this day an age, Soda is completely legal and can be bought for penny’s on the dollar at any store, gas station, movie theater, concert, food truck, and restaurant, yet having a tiny crumb of cannabis (which is a 100% Natural plant) even if you are not using it, will get you arrested and thrown in prison. The government makes me sick, no wonder everyone is overweight and has cancer.
The Annie’s bunny gummy snacks are better than the other fruit snacks
i’ll eat them all
I love your videos and I show them to my Life Skills/Transitional High school class. I would love to see you do a video on healthier choices you can make at a convenience store (Wawa, 7/11 or a corner store)
Making your food from scratch is the best idea. I post one video a week with a meal from scratch. Tomorrow’s upload is lunch no rise wheat bread rolls, homemade whole egg mayo and tuna fish 🙂
Okay but a "healthy" yogurt dipper commercial came on. Lol. I can guarantee those sugary biscuits being dipped in the probably equally sugary yogurt isnt a healthy snack for kids.
The most important thing is to snack on things that are filled with real food and nourishing ingredients that will leave you feeling energised and happy.
Ella Woodward
You are very insightful
I love this video, but it bugs me that you don’t look at the macros in these. A lot of the healthier versions have 2-3x the protein.
these are all junk food no exception
you’re Cute and Funny and your Videos are hilariously educational and entertaining 🙂 Lots of Love to you…XOXOXOX
I enjoyed your video nice job
Thanks is bagel and donuts equal
I love bananas, cherries, grapes, oranges, and pears.
omg eating is so hard
For chips, I buy a bag of chips called “Just Beets” from Trader Joe’s which is literally just beets and no oil. They’re super crunchy and delicious
So weird that the lays classic chips bag has s yellow. Where I’m from the lays classic (it doesn’t say classic but naturel) is red. That goes for most of the biggest brands classic/naturel = red, yellow = onion & cheese.
Can you do a diet vs fasting video?
Lays ingredients List should be air, salt, oil than potatoes
Your videos are amazing. I try to keep my daughter on a whole food diet, now she is also a kid. So she does get treats here and there. These videos help me alot.
"I believe in a benevolent God not because He created the Grand Canyon or Michelangelo, but because He gave us snacks." — Paul Rudnick, I Shudder.
While watching this video I subscribed to your channel and currently have a pack of caramel coconut oreos on my desk next to me lol.
Kid: well it has coconut which is healthy!
Ingredients: Sugar, flour, chemicals, high fructose, and then…coconut 😳
You are fantastic!!!
Ugh I hate chips I’m on a diet and was about to work out but got kinda hungry then saw takis and decided to just eat one which led to 20 more.. and so I decided to not work out but after my hungers passed now I’m gonna definitely gonna work out
Wow really nice