Top 20 Healthiest Foods In The World

Top 20 Healthiest Foods In The World

Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefits that we can all buy. Our countdown includes Brussels Sprouts, Garlic, Almonds, Chicken Breast, Mushrooms, and more! What’s your favorite healthy food? Let us know in the comments!

Watch more great food videos here:
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Top 10 Best Fast Food Desserts: https://youtu.be/fM2H1gWMJmQ

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50 Comments

  1. Inky on March 23, 2023 at 5:57 am

    jk



  2. jdmguy20 on March 23, 2023 at 5:57 am

    I like fish, avocado broccili when its soft and hot and cut properly. I actually have been researching salmon and apparently its incredibly nutritious. However I will say I have heard its only good to eat wild caught.



  3. Ted Huntington on March 23, 2023 at 5:58 am

    any fish and they be trippin – with all the mercury and cholesterol and saturated fats worms parasites antibiotics



  4. Tabitha Apple on March 23, 2023 at 6:00 am

    Sweet potato s are the best



  5. Maria Dias on March 23, 2023 at 6:01 am

    I love the video ❤thanks 👍



  6. Celiac Revelation on March 23, 2023 at 6:02 am

    Bell peppers are nightshades and can contribute to arthritis, I disagree if you are sensitive to them.



  7. Libby Hicks on March 23, 2023 at 6:02 am

    I would add coconuts, brownrice, maybe yogurt or probiotics like kombucha.



  8. Carl Clement on March 23, 2023 at 6:03 am

    Why doesn’t this talk about how unhealthy smoothies are for you if you don’t have a decent workout routine



  9. Lusungu Gondwe on March 23, 2023 at 6:06 am

    What’s with this channel and the simpsons 😂



  10. Ben Buchanan on March 23, 2023 at 6:09 am

    Can anyone explain to me how a tree nut isn’t a nut, it’s a seed?



  11. Celiac Revelation on March 23, 2023 at 6:10 am

    Quarter your mushrooms and put them in the sunlight for 24 hours to double their Vitamin D value.



  12. Walker Pantera on March 23, 2023 at 6:11 am

    what halibut is cheaper than lotion?



  13. Celiac Revelation on March 23, 2023 at 6:11 am

    Oats contain Avenin which is a protein similar to gluten….not as good as they would like us to believe.



  14. Matthew Nicholas on March 23, 2023 at 6:11 am

    Eat lean beef because its "cooked to perfection"
    Chef shows seared but otherwise raw red meat that’s probably gonna give you a heart attack if you eat it regularly. If it doesn’t you’ll probably end up with gout, which is hella painful. Like having kidney stones in your joints

    It may be nice, but best kept off a list of the top 20 healthiest foods.



  15. Riasad Islam on March 23, 2023 at 6:13 am

    Don’t agree.



  16. Yan Shin Aung on March 23, 2023 at 6:22 am

    My favorite healthy food is blueberries and mushrooms



  17. Dianne S on March 23, 2023 at 6:23 am

    I’m surprised at how many of these foods I absolutely love.



  18. Shane (VarletFox) on March 23, 2023 at 6:23 am

    Ross saying brussel sprouts is worse than no food is so me 😂



  19. John Rogan on March 23, 2023 at 6:24 am

    Bananas



  20. WatchMojo.com on March 23, 2023 at 6:25 am

    What’s your favorite healthy food? Let us know in the comments!
    For more food content like this, click here!: https://www.youtube.com/watch?v=5nB5H3Lx2_4&list=PLmZTDWJGfRq2gM48hll5ckd1ZjJm4Tylx



  21. Olkalou Total on March 23, 2023 at 6:27 am

    Thanks a lot



  22. Dennis Nowland on March 23, 2023 at 6:27 am

    Don’t forget the anti nutrients in broccoli and spinach and lentils. It’s not all the land of milk and honey.



  23. Ymkwti on March 23, 2023 at 6:27 am

    I’m 22 and out of no where had this deep food awaking , ate absolutely crap my entire life , I’m talking a couple pieces of fruit over my entire life . Appreciate this list



  24. seek God In Prayer ask Jesus Christ into Kingdom on March 23, 2023 at 6:27 am

    Aren’t you worried that 99% of the food you eat has this on the label
    ( contains biologically engineered food) if you care about your body watch this one hour long documentary (seeds of death)
    It’s about Monsanto how they’ve been a part of every war cluding Vietnam and spraying of Agent Orange to the very food we eat it will show how their president went from roles as head of Monsanto to head of FDA vice-versa for many years please people it doesn’t matter how much it cost we need to eat organic. He can’t put a price on health



  25. Celiac Revelation on March 23, 2023 at 6:28 am

    Is halibut high in mercury?



  26. sanita Rushin on March 23, 2023 at 6:28 am

    I love avocados alot



  27. Pantelitsa Tsavari on March 23, 2023 at 6:29 am

    Thank god I love almost all these foods and my favourite is beets



  28. Celiac Revelation on March 23, 2023 at 6:30 am

    Make sure to use canned or pressure cooked beans to reduce lectins.



  29. Andrew Diener on March 23, 2023 at 6:31 am

    What about beef liver? It gets no love.



  30. Kyle Mendoza on March 23, 2023 at 6:33 am

    Kale is a fake superfood. You could use spinach broccoli and brussel sprouts for a green smoothie. Watercress for a salad. You have no need for Kale.



  31. Brian Brick on March 23, 2023 at 6:35 am

    Love ❤️ this ❤️ video



  32. Celiac Revelation on March 23, 2023 at 6:40 am

    Excessive almonds are high in oxalates and can contribute to the formation of kidney stones.



  33. Ted Huntington on March 23, 2023 at 6:40 am

    this list is random- go ask Dr Greger for a more scientifically accurate top 20 healthiest food



  34. Celiac Revelation on March 23, 2023 at 6:40 am

    Spinach is extremely high in oxalates. If you are a kidney former. Skip the spinach.



  35. Joanna Wofford on March 23, 2023 at 6:41 am

    Nope to kale



  36. Randall Petroelje on March 23, 2023 at 6:42 am

    Mushrooms and proteins? I kinda doubt that.😂 but the choices of foods are impeccable. Thanks



  37. Walker Pantera on March 23, 2023 at 6:45 am

    this womans voice is grating. NEXXXXT!



  38. Boosie Woosie on March 23, 2023 at 6:46 am

    Garlic is the greatest superfood on the planet and has been since ancient times. It’s the most powerful natural antibiotic, antivirus and antifungal. This list is also missing chicken eggs, honey, and beef liver. Those are the top 4 most beneficial foods in the world.



  39. ot34t on March 23, 2023 at 6:46 am

    I eat healthy but then have intolerants to lots of stuff. Or just develop intolerance faster. Recently was eating yogurt every other day due to added protein intake. Then I started having allergic reaction to inner cavity of my mouth. Stopped it. I was also having mixed veggies regularly and then developed a disgetive disorder. So Im now on just apples, peanuts and low calorie meals. My body is seriously screwed up even with low-body fat and healthy BMI



  40. Nicholas Santiago on March 23, 2023 at 6:46 am

    Man is this a simpsons video? Wtf



  41. Celiac Revelation on March 23, 2023 at 6:48 am

    Sweet potatoes should also be eaten in moderation if you are a kidney stone former as they are high in oxalates.



  42. Marian Keller on March 23, 2023 at 6:49 am

    Yaaay! This is everything we eat on a regular basis..😊



  43. Ted Huntington on March 23, 2023 at 6:49 am

    beef?now i know they trippin- prally on meat industry $$$- prally our own tax buck$$$$



  44. Marija Zeljko on March 23, 2023 at 6:52 am

    If you want to be healthy constantly you have to eat healthy constantly, simple.



  45. matthew Irvin on March 23, 2023 at 6:52 am

    Gonna say this that svacado was not ripe lol



  46. Frank Bucacci on March 23, 2023 at 6:53 am

    Some how , WHY’S is the proper SALT. Not Said. SUcK. 2 You.



  47. Jenn on March 23, 2023 at 6:53 am

    We did not need all those clips from The Simpsons. They are not really telling us anything about the health of the food. Just in the way of the video.



  48. Inky on March 23, 2023 at 6:53 am

    pizza with chicken and brussel sprouts



  49. meta coppercoin on March 23, 2023 at 6:54 am

    "Cannabis is a dietary essential."
    Dr. William Courtney.
    #hempseednutrition: the crucial key to #endocannabinoidsystem health and therefore human health.
    Most nutritious foods available.
    No.1. Fresh Hemp.& Hempseed.
    No.2. Sundried Black Olives.



  50. Sara Strong on March 23, 2023 at 6:55 am

    anything that swims feeds your brain:+)