The Best Low-Calorie Snacks

The Best Low-Calorie Snacks

Chef Rocco DiSpirito and food scientist Taylor Wallace weigh in on the low-calorie snack trend. Then, nutritionist Kellyann Petrucci shares healthy snack rules to live by.

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20 Comments

  1. Crystal Garrett on June 25, 2019 at 6:55 pm

    The audience… They all look like Karens…



  2. Alexis Woman on June 25, 2019 at 6:55 pm

    What a great an informative video. Dr. Oz knows what he is talking about. Awesome



  3. Amany Ahmed on June 25, 2019 at 6:56 pm

    Pop corn with little olive oil is my best snack.. It makes me full with a lemon mint drink



  4. Ohio Destiny on June 25, 2019 at 6:58 pm

    I am on a diet, and I am trying so hard to avoid snacks.



  5. Adnan A on June 25, 2019 at 7:00 pm

    Water is great



  6. Jackie Munoz on June 25, 2019 at 7:00 pm

    Dr.oz do u think it’s fine too lose weight while pregnant?



  7. Chris Corona on June 25, 2019 at 7:04 pm

    Who else was eating cookies while watching this?



  8. Bahaha Didi on June 25, 2019 at 7:07 pm

    Is not only about calories also mainly about sugars gotta watch out



  9. Amany Ahmed on June 25, 2019 at 7:11 pm

    Dr ozz is a Muslim American of turkish origin



  10. Juanito Martinez on June 25, 2019 at 7:11 pm

    Intermittent Fasting in conjunction with keto has actually been a game changer for me. Get used to not snacking all day and you will lose weight. And practice a keto or low carb lifestyle. The whole calorie thing we have been taught for years does not work. Check out Dr Jason Fung on the 7 benefits of fasting.



  11. Foziya M on June 25, 2019 at 7:14 pm

    😊 good



  12. ClassicBenjiYT on June 25, 2019 at 7:17 pm

    First dislike



  13. shelovesdutchy on June 25, 2019 at 7:19 pm

    *Doctor Online is the best*



  14. Chris Corona on June 25, 2019 at 7:27 pm

    The woman on the couch are being paid to lie about those products; you can see it on their faces. Haha lol



  15. Janice G on June 25, 2019 at 7:28 pm

    My go to snack are the gnc quest chips. I’m trying to stay away from sugars, sugar alcohols.



  16. Beyonce Obsessed fan on June 25, 2019 at 7:31 pm

    Ultra processed food are bad for you but vegetables are disgusting



  17. Alejandro Gangotena on June 25, 2019 at 7:42 pm

    Best low calories snacks:

    Whole fruits and berries.



  18. Heath Wallace on June 25, 2019 at 7:46 pm

    i really liked this episode. doing the good work, dr. oz



  19. Narmi Ataf on June 25, 2019 at 7:51 pm

    Can u please make a video on nutrition bars like fiber bars protein bars are they healthy



  20. Justen Harden on June 25, 2019 at 7:52 pm

    “chockley” 7:24 lolol idk why I find that so funny