The Best Low-Calorie Snacks
Chef Rocco DiSpirito and food scientist Taylor Wallace weigh in on the low-calorie snack trend. Then, nutritionist Kellyann Petrucci shares healthy snack rules to live by.
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The audience… They all look like Karens…
What a great an informative video. Dr. Oz knows what he is talking about. Awesome
Pop corn with little olive oil is my best snack.. It makes me full with a lemon mint drink
I am on a diet, and I am trying so hard to avoid snacks.
Water is great
Dr.oz do u think it’s fine too lose weight while pregnant?
Who else was eating cookies while watching this?
Is not only about calories also mainly about sugars gotta watch out
Dr ozz is a Muslim American of turkish origin
Intermittent Fasting in conjunction with keto has actually been a game changer for me. Get used to not snacking all day and you will lose weight. And practice a keto or low carb lifestyle. The whole calorie thing we have been taught for years does not work. Check out Dr Jason Fung on the 7 benefits of fasting.
*Doctor Online is the best*
The woman on the couch are being paid to lie about those products; you can see it on their faces. Haha lol
My go to snack are the gnc quest chips. I’m trying to stay away from sugars, sugar alcohols.
Ultra processed food are bad for you but vegetables are disgusting
Best low calories snacks:
Whole fruits and berries.
i really liked this episode. doing the good work, dr. oz
Can u please make a video on nutrition bars like fiber bars protein bars are they healthy
“chockley” 7:24 lolol idk why I find that so funny