How to Kick Sugar Cravings & Lose Weight NOW! Healthy Snacks, Sweets, Fruit, Dark Chocolate, Diet

By admin | July 22, 2019 |

How to Kick Sugar Cravings & Lose Weight NOW! Healthy Snacks, Sweets, Fruit, Dark Chocolate, Diet

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How to Kick Sugar Cravings & Lose Weight NOW! Healthy Sweets, Fruit, Diet Soda, Chocolate, Smoothies

Take control of your sugar cravings once and for all with these simple tips and guidelines. Learn the root causes for sugar cravings and how to deter those constant cravings that just won’t stop. Do Diet Sodas help? Artificial sweeteners? What about fruit, smoothies and Dark Chocolate? Many thanks to my sponsor- Jojo’s!

Featuring Corrina Rachel, Certified Holistic Health Coach. Corrina offers one on one health coaching sessions via Skype and Email. Find her online:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz

Items in this video:
Jojo’s Chocolate Bark: https://fbit.co/1PbY
Level Up Smoothies & Juice Bar in Austin: http://levelupatx.com/

Corrina’s Wardrobe Provided by Newdress
Dress: http://bit.ly/1SeXXEW
Earrings: http://bit.ly/1SeXUZS

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Posted in Healthy Snacks

50 Comments

  1. Duyen Le on July 22, 2019 at 10:23 pm

    ill tell u how to treat sugar craving EAT SWEET STRAWBERRYS



  2. SuperDubios on July 22, 2019 at 10:25 pm

    thank you Corrina!!



  3. PsycheTruth on July 22, 2019 at 10:25 pm

    Want more? Check out Psychetruth Plus, 100’s of videos not on youtube: http://www.psychetruth.vhx.tv



  4. jenny zapanta on July 22, 2019 at 10:25 pm

    Hi Corrine I watch you all the way from the Philippines! I love how informative your show is please keep up,



  5. ventarolaaj on July 22, 2019 at 10:26 pm

    You are hot and I cannot get enough of you corrina



  6. Kris Bailey on July 22, 2019 at 10:28 pm

    Very informative lessons..I do enjoy a coke and chocolate now and then and the awareness aspects of these lessons have gone a long way in my quest for a healthier lifestyle. Im in the phase now where my sugar guilty pleasures don’t taste good anymore.I’m definitely going to give the substitute options a try going forward. Thank you Corrina & Psyche Truth..!



  7. Mark Smith on July 22, 2019 at 10:30 pm

    I eat Cheerios without sugar , just cold milk



  8. Jack W on July 22, 2019 at 10:30 pm

    Reduces calorie intake but don’t replace your good food with the garbage she’s selling you. Example: cola tastes good. Don’t worry about having a soda. 😀



  9. Dizziemiss Lizzie on July 22, 2019 at 10:31 pm

    I love hearing diabetics say "I can’t have that apple, it will spike my blood sugar" Then they turn around and eat a bowl of ice cream! Really??? If you’re going to be bad, why not have the fruit?
    Coconut Water is awesome. You should drink it unsweetened, and organic, though!



  10. Bernt Schwardt on July 22, 2019 at 10:32 pm

    Corrina Hello and thanks for all your inspiring videos! have learned a lot from your videos and have become motivated to change especially on my diet. Thanks so much!! Many greetings from Sweden! I



  11. Valentyna Belofsky on July 22, 2019 at 10:32 pm

    I love your red dress in this video Corrina! Where did you buy it?



  12. Mel Nissen on July 22, 2019 at 10:33 pm

    I type 1 diabetic and use cinnamon daily, even in my drcaf coffee and herbal teas amf my glucosr and insulin requirements have dropped significantly! Great video



  13. Coléne Storm on July 22, 2019 at 10:36 pm

    Thanks for a great and very informative video! 😃👍🏼I can attest to exactly what you spoke about since going vegan. I just immediately switched over to whole foods and my sugar cravings went away within days! I also can’t stand soft drinks anymore. One’s taste buds are so intuitive and definitely changes once you switch to a healthier ‘diet’. It’s incredible!



  14. Sean John on July 22, 2019 at 10:36 pm

    She’s sexy as hell…. Good video to



  15. Jack W on July 22, 2019 at 10:37 pm

    Carbs should be about half your calories.



  16. FearlessChat on July 22, 2019 at 10:38 pm

    could you guys do a video on sample meals ideas for healthier eating? for breakfast, lunch, and dinner



  17. DreamWizard9 on July 22, 2019 at 10:39 pm

    Myn piel in je kiel



  18. unoloquito on July 22, 2019 at 10:40 pm

    I like to know the title and painter for the painting in the background.



  19. Alan Simmons on July 22, 2019 at 10:40 pm

    Great information as always, Corrina. And I am so trying the Jojo’s snack! Thanks again. 🙂



  20. pstuddy on July 22, 2019 at 10:41 pm

    corrina, you are just too goddamned gorgeous and adorable and cute and sexy and beautiful and perfect and nice and amazing and incredible and impeccable and stunning and goddess-like and yummy and smart and smoking hot and heavenly and you get the drift. 😀 stop killing me with your flawlessness!!!



  21. julie sample on July 22, 2019 at 10:41 pm

    THANK YOU



  22. Shirin Najdi on July 22, 2019 at 10:42 pm

    great video, thanks.



  23. Niamh McGennis on July 22, 2019 at 10:42 pm

    As someone living in the UK these aren’t sold in shops or British online sites… Alternatives?



  24. Total Cardio with Boaz on July 22, 2019 at 10:43 pm

    athletes diet is loaded with high sugar low fat. I’m 5.4% body fat eating packets and packets of refined sugar. Also being vegan helps ensure you get more sugar in while stripping fat away in training 🙂



  25. daniela arteaga on July 22, 2019 at 10:46 pm

    But the first ingredient on Cheerios is whole grain oats ? So why would it spike your sugar levels ?



  26. Gale Halke on July 22, 2019 at 10:48 pm

    Are cinnamon supplements at all helpful? Other than oatmeal or smoothies I’m not sure where I can add cinnamon to a sweet….



  27. holistic79 on July 22, 2019 at 10:49 pm

    I think you should state you are not qualified expert. However you have some knowledge.



  28. Olivia Beauty on July 22, 2019 at 10:49 pm

    I’m at a healthy weight for my height, but I want to tone my thighs, stomach, and lift the booty a bit. Any tips? I’ve been trying to run a mile a day but what else should I add to actually tone? Thanks Corrina, I absolutely adore your videos!



  29. Liza Zaitsava on July 22, 2019 at 10:51 pm

    Can u make a video about veganism? Is milk and meat really bad for you



  30. Joseph1NJ on July 22, 2019 at 10:54 pm

    I tried those Kind bars. And even though they’re not super high in sugar, they’re ridiculously sweet!! I mean over the top sweet. It was almost like chewing dense syrup… yuk.



  31. Daniel Catallo on July 22, 2019 at 10:56 pm

    Corinna, why do you get hotter with time? I’m on 60 mg of Cymbalta for chronic pain (car accident). It’s a nasty drug, its stunted my taste buds. All I can taste is sweet – I’m eating too much Nutella.



  32. LizzMaggot on July 22, 2019 at 10:57 pm

    So would you suggest oatmeal for breakfast instead of Cheerios? I eat corn flakes n Cheerios all the time.



  33. 12aarnett on July 22, 2019 at 10:58 pm

    I always have such a hard time eating healthy, like half the stuff people recomend just taste disgusting. Like the time i tried coconut water and i literaly puked it tasted so nasty. And most of my family are picky eaters, and cant stand to eat foods with certain kinds of textures.



  34. Poley x on July 22, 2019 at 11:01 pm

    yey, last :p thumbs up for the vid!



  35. boedhaspeaks on July 22, 2019 at 11:04 pm

    Trying to get off the sugar atm. Not easy. Did some drugs in my life but sugar is the hardest to quit with :/ It is like air, it is everywhere.



  36. premier69 on July 22, 2019 at 11:05 pm

    her figure is absolutely fantastic!



  37. Jtrain21 on July 22, 2019 at 11:09 pm

    Subscribed to this channel about 5 years ago, You must be doing something right, still look as good as you did when I subscribed.



  38. Emmi Wendy on July 22, 2019 at 11:11 pm

    **Says you can have dark chocolate**
    **Eats 10kg of dark chocolate**



  39. Abel Del Toro on July 22, 2019 at 11:12 pm

    sugar rules



  40. Death Pixie on July 22, 2019 at 11:13 pm

    I am from the future! newest comment!



  41. Gene Lariv on July 22, 2019 at 11:13 pm

    chips and bread are harmless.



  42. Meiriatarka V on July 22, 2019 at 11:13 pm

    I understand why artificial sweeteners are bad. But what’s up with stevia? Isn’t it both natural and zero calorie? Does it cause the same cravings as the fake stuff like aspartame?



  43. C Cagle on July 22, 2019 at 11:14 pm

    love all your videos
    I am a diet coke junkie
    72..days without one thanks for all you help and information



  44. Fedor on July 22, 2019 at 11:14 pm

    So fucking sexy in that red dress!! I wonder how many packets of sugar that is 😉



  45. Nancy Thompson on July 22, 2019 at 11:16 pm

    thank you so much for this, I’m beginning my weight loss journey all over again. Having healthy things to turn to will help me out so much.



  46. Vivien Ly on July 22, 2019 at 11:16 pm

    I cannot thank you enough for doing this because I am a slave to my cravings, but I’m working on mind over matter. I know it’s only a matter of time before my body adjusts and gets used to the healthy and real food compared to dead food 😄



  47. JPS on July 22, 2019 at 11:17 pm

    Corina, what do you think about coconut sugar?



  48. Jack W on July 22, 2019 at 11:17 pm

    Cheerios and milk is a very good breakfast. You want a lot of carbohydrates in your diet. This woman is a conspiracy theorist. Like Alex Jones.



  49. john on July 22, 2019 at 11:19 pm

    I always make myself some banana milk when I’m craving sugar. (I smash half a banana in a mug, put in milk and cinnamon and mix it. Then I heat it up in the microwave and I’m basically satisfied for the rest for the day)



  50. Hana Ruran on July 22, 2019 at 11:20 pm

    Wow, I eat pretty healthy but I never knew Cheerios were bad for you. Darn. I’m never eating cereal again