HOW I PREPARE FOR A FIXED GEAR RACE
HOW I PREPARE FOR A FIXED GEAR RACE
Part three in the ongoing ‘The Art of Losing’ soap-series.
Some races you don’t enter to win, but to survive and learn, this was one of those.
I did take a look at how I prepare for these races, and looking at some mistakes, there’s plenty there to learn from.
Hope you enjoy watching this, subscribe for more if you do, next time I’m competing to win again 🙂
STOX Energy socks: http://bit.ly/STOXENERGY
Check out the Strava race file here: https://www.strava.com/activities/1674396506
https://instagram.com/fernwee.cc
https://www.strava.com/athletes/242827
Music:
jnwefiowe9r82304123wdfjsd09713lsgfjs81
Dope footy! Mijn footage was erg shaky door de klinkers.. hoe heb je deze zo stabiel gekregen..gewoon goed vastgezet?
so much more fun when traffic is also present on the track
Dude – explain more about your socks!
This could be Rotterdam or anywhere
That’s two laps more than could ride at that heart rate!!!
I realy love your Videos! Thank you very much! They are motivating for me!
I did recognize your new Aero Cockpit 👌 – looks like you’re riding on a new Ultimate oder Aeroad 😉 btw you got a fine taste of good music 👍
Nice video mate, till next race 🙂
Geiler Schnitt (cool cut) vom Mund deiner Mutter zu dem bärtigen Esser (from your moms mouth to theis beard guy eating) 🙂
Rotterdam looks cool
bro nice vid! and whats the song @ 4:50
Why do you suspect your heart rate was so high at the start at the race, and if you started in the middle/ back of the pack would you have finished the race?
Nice vid
What saddle do you have installed?
Love the vids!
you don’t win them all but you’re amazing!
Wurdest Du ausgeraubt? Wo sind die Bücher aus dem Regal? 😉
Tough ride! I watched a town centre Crit here in the UK last week (not fixed) and it just was full gas, so fast. Good effort, love the videos.
forget about the fucking numbers! grit your teeth and hold the wheel! its not a racers attitude…. everybody feels the same but everyone is handling the suffer individually
It ain’t easy.
kader laten oververven? een iets specialer zou misschien wel leuk zijn. zeer goed gereden, ken de problemen die je daar tegenkwam ook!
how i prepare for a fixgear races:
3bottles of beer , half a pack of cigarettes and a shot of epo straight in my legs
Isn’t being a quitter worse than last place? Yes it is.
What skin suit are you wearing? Looks aero and comfortable. I want to buy more skin suits as I use them a lot on the track
What is your training plan for getting closer? You are so well prepared for these. So it’s within reach, keep at it! Wish we had similar races in Denmark
Excellent video, very well edited!
Gassed out 5 min in… can relate 🤣. Thanks sharing the ups and downs alike.
Hello, could you post your fixed gear setup ?
New to your channel…its really great…thank you…great filming…your mom is a Legend for filming…hope you felt better after super tattoos
I really enjoy watching ur videos!! I‘m just getting into fixed gear racing, bought a new bike and now only need to get some muscles:P Are you going to ZÜRI CRIT in Zurich, Switzerland? Would like to see u there! I hope people in Switzerland aren‘t as strong as those ur racing with… 40+km/h average for 40min seems like hell of a lot! Keep it up, great videos!
nothing by force
your turbo had to get e lot of oxygene zo the legs lol