Healthy Snacks & Weight Loss Tips: Homemade Trail Mix Bars & Parfait, High Protein, Vegetarian

22 Comments

1. Jaybird196 on July 9, 2019 at 9:02 pm

   I have a feeling this won’t store well, and any efforts on my part to make it so will destroy the "healthy" fat benefits 🙁 .

   
   
   
2. PsycheTruth on July 9, 2019 at 9:08 pm

   https://www.youtube.com/watch?v=W3dc3ma8UCM

   
   
   
3. Joseph1NJ on July 9, 2019 at 9:09 pm

   Ok, I wouldn’t say that’s an "unhealthy" snack. But from a caloric standpoint, that parfait looks it would easily reach 250KCal. or maybe more, with the majority of calories coming from fat. Eat that just 4 times a week, and you’re looking at adding 1000 calories a week to your diet. Assuming a 150 lb. women who wants to lose weight, or lean down a little, that’s an extra 6 hours of walking/week just to burn off that "weight loss snack". – Or, do you have a better estimate of the macros?

   
   
   
4. James G on July 9, 2019 at 9:10 pm

   This is cool, I’ll definitely be making my own version of this because I like to do a lot of hiking and mountain climbing.

   Just a heads up for you though Corrina, Spectrum Organic is owned by Hain Celestial; they have ties to many big corrupt corporate giants including Monsanto. It’s not really possible to say if their products are compromised without some sort of lab analysis…but I thought you might want to avoid the products just in case…plus none of us want to support any corrupt corp. giants.

   I use Nutiva – and it looks like tropical traditions is a good company too from the little bit of research I did – you’ll probably want to do some of your own research too to be sure.

   
   
   
5. David on July 9, 2019 at 9:14 pm

   Stella is always a ready and willing little helper, or should I say supervisor lol

   
   
   
6. 26Snoopy82 on July 9, 2019 at 9:14 pm

   What can you use instead of honey. A family member was stung by a bee now she thinks she is allergic to honey.

   
   
   
7. FlyArrow on July 9, 2019 at 9:14 pm

   Lol. I have those tiny plates. In my house. So today i bought the ingredients. Sadly i can’t afford a raw yogurt. Since then small one costs like 3-4 dollars.. It tasted fantastic even though i subbed the honey for lemon XD 

   
   
   
8. Nitay Mondal on July 9, 2019 at 9:19 pm

   Alright there! Have you tried – Fionas fat free family feasts (google it)? Ive heard some interesting things about it, my mate discovered some amazing recipes with it. 

   
   
   
9. Alexis Kraus on July 9, 2019 at 9:26 pm

   Hopefully Stella didn’t just come straight from the litter box!

   
   
   
10. Jade E. on July 9, 2019 at 9:28 pm

    Any tips for simlar snacks for people with a nut allergy?

    
    
    
11. Beatrice Leonforte on July 9, 2019 at 9:32 pm

    So basicly is all fat…

    
    
    
12. Kofi on July 9, 2019 at 9:36 pm

    That was real cute.. Well done.. I’d finish this one off with a dark chocolate drizzle

    🙂

    
    
    
13. Liliana B on July 9, 2019 at 9:43 pm

    I will definitely be making this!

    
    
    
14. benvolio15 on July 9, 2019 at 9:46 pm

    The nut and yogurt combo looks really good…and I love it when Stella decides to make cameo appearances during a Psychetruth video. 😀

    
    
    
15. Omar Al-Rawajfeh. on July 9, 2019 at 9:47 pm

    First!!!
    Pleaae do healthy late night snack

    
    
    
16. Megan Campbell on July 9, 2019 at 9:49 pm

    Im going to the store now to get everything. To make my snacks

    
    
    
17. Kika Wai'Alae on July 9, 2019 at 9:50 pm

    What is the shelf life? Yes I liked this video too. 🙂

    
    
    
18. ILoveSoImAlive on July 9, 2019 at 9:51 pm

    omg. now i understand what the idea behind this channel was! all this discussions about whats going wrong with healthcare and stuff…
    omg how could i be so blind…?
    same principles over and over again. life can be realy simple.
    well, whatever. and thats not even problem of a channel…. realy good advertisement/entertainment channel, for ppl who should do something for their health, but dont realy wont to, it became… well something like that will have a biiiiig audience.
    thanks for showing me this.

    
    
    
19. Kelli Alexander on July 9, 2019 at 9:53 pm

    I made the hugh mistake of having a gastric sleeve surgery and I have not been the same since both mental and physical. Do you have any suggestions that might help. This is one of the biggest regrets of my life.

    
    
    
20. Rjames Elliott on July 9, 2019 at 9:57 pm

    Thank you i have just started to eat late night snack, this help 

    
    
    
21. Jesus Silva on July 9, 2019 at 10:01 pm

    Heya, The best success that I have ever had was with carys magic diet (just google it) Without a doubt the most useful diet that I have ever tried.

    
    
    
22. David on July 9, 2019 at 10:01 pm

    Hi Corrina, mmm this looks good, thanks for sharing your idea, nuts by themselves in the afternoon at work are too dry but maybe in this combination with some yogurt will do the trick!  Think I will make some 😉