Healthy Snack Ideas for Weight Loss! Tips on Snacks, Health Food, How to Lose Weight, Nutrition

By admin | July 6, 2019 |

Healthy Snack Ideas for Weight Loss! Tips on Snacks, Health Food, How to Lose Weight, Nutrition

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Healthy Snack Ideas for Weight Loss! Tips on Snacks, Health Food, How to Lose Weight, Nutrition

Healthy Snack Ideas from Corrina Rachel, Certified Health Coach. Yum!

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Posted in Healthy Snacks

50 Comments

  1. Adam Lewis on July 6, 2019 at 8:30 pm

    look up Dr Rhonda Patrick discuss the over hype of GMOs. it’s not a bad thing.



  2. Valerie Reynolds on July 6, 2019 at 8:31 pm

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  3. hestoo1 on July 6, 2019 at 8:31 pm

    Great video. thank you



  4. Chad Woodruff on July 6, 2019 at 8:33 pm

    cream cheese and black olive Sandwich is weird combination but good



  5. Jamie C on July 6, 2019 at 8:33 pm

    no way that is going to taste like a real Snickers bar. Live your life and eat one once in a while. I go crazy if i can’t eat somethings. Just in moderation. like everything



  6. Viq on July 6, 2019 at 8:33 pm

    Corrina is amazing.



  7. Nathan Cate on July 6, 2019 at 8:35 pm

    Been watching your vids. *I know, late to the party*

    But I like your approach. You are pretentious, you offer alternatives to those of us who are struggling to get a 100% healthy diet. These vids will definitely help me eat healthier.



  8. lilpandanesegirl on July 6, 2019 at 8:36 pm

    I like a mix of sweet and salty xD not just one.



  9. james27099 on July 6, 2019 at 8:40 pm

    maple syrup instead of honey? some people can not eat honey like myself.



  10. Otto Maier on July 6, 2019 at 8:40 pm

    Pacific tuna..high level radiation



  11. Jay Reaser on July 6, 2019 at 8:41 pm

    I like cucumbers and hummus



  12. Ann Wiitanen on July 6, 2019 at 8:41 pm

    Carrina, I love cranberries. But, after years of consuming canned jellied and whole cranberries it finally occurred to me just recently to look at the back label and to my surprise at my ignorance, I saw that there is high fructose corn syrup in them… honestly it had never occurred to me that that would be in them. But then again, what was I expecting? They’re canned and they’re probably processed too. So I turned to whole cranberries in packages that I get from the produce section of my grocery store. But, the problem is (as you probably already know) you can’t eat cranberries by themselves because they’re way too bitter… but I don’t want to add refined sugar to them. What is another alternative?



  13. Mark Benoit on July 6, 2019 at 8:44 pm

    Are cranberries ok or too much sugar? I like them in oatmeal( steel cut oats) and on a salad.



  14. FlameMonarch on July 6, 2019 at 8:44 pm

    Broccoli and ketchup–yum!



  15. missyme314 on July 6, 2019 at 8:45 pm

    Pickles and peanut butter are actually quite phenomenal. My boyfriend and I were at a pickle tasting stand at our local mall one day and the woman working wouldn’t let us try the brown butter pickles unless we tried it with peanut butter. It was surprisingly delicious!



  16. mark friedman on July 6, 2019 at 8:45 pm

    you can’t be truly relaxed behind the camera because I don’t recall ever seeing you smile



  17. Xar'Azoth on July 6, 2019 at 8:46 pm

    As a guy I can recommend pumpkin seeds. Slightly sweet, slightly bitter, just as a good beer. But it also is very healthy, mostly for the prostate … which is said to influence your love life 😀



  18. Arvin Balanza on July 6, 2019 at 8:46 pm

    I love nuts!



  19. Daves ArtRoom on July 6, 2019 at 8:48 pm

    I prefer salty. But I’ve eliminated a lot of salt from my diet.



  20. Dheeraj Jonnalagadda on July 6, 2019 at 8:48 pm

    Dear Corrina, I follow your tips, and health guidelines. Could you please post some healthy foods to control grey hair! I am in late 20s of age.(vegetarian)



  21. Arvin Balanza on July 6, 2019 at 8:48 pm

    I made a salad composed of lettuce, stemed corn and cauliflower, cucumber, tomato with olive oil apple cider vinegar dip with fresh garlic. seasoned with black and cayenne pepper. Yummy



  22. George Garner on July 6, 2019 at 8:48 pm

    Be careful just because it’s organic doesn’t mean it’s healthy if it has a lot of sugar or sodium it’s not good



  23. Michael Clippard on July 6, 2019 at 8:51 pm

    Try eating Apples, grapes & almonds.



  24. kairosgrammy on July 6, 2019 at 8:52 pm

    Never mind my last comment, you answered it.



  25. Rosann Supino on July 6, 2019 at 8:52 pm

    What did you use in your homemade trail mix?



  26. George Garner on July 6, 2019 at 8:52 pm

    Watch the sodium



  27. Amanda 23 on July 6, 2019 at 8:53 pm

    I’m eating Tribe Hummus & celery now.  I keep it at work.



  28. Dan V. on July 6, 2019 at 8:56 pm

    Wow a 10 to look at and a 10 to listen to! Geesh Corina leave something for the other ladies! What do you think of boiled eggs in snacks? Wheat crackers? Strawberry flavored cream cheese? In college, about a decade or two ago, I chance made a sandwich of toasted white bread with olive oil mayo, sardines and avocado. It was tremendous and I make them to this day. If I substitute whole wheat bread can I still use the mayo and have a healthy snack? Oh, it’s decadent with sharp cheese.



  29. Webchoices Review on July 6, 2019 at 8:56 pm

    love purple and Blues Nice



  30. George Garner on July 6, 2019 at 8:57 pm

    Why not show the food brands that you like like that dark chocolate and the cann herring thanks



  31. Mark Benoit on July 6, 2019 at 8:57 pm

    Ever tried bananas and peanut butter? It’s good. 😃



  32. Mary Felix on July 6, 2019 at 9:00 pm

    Thanks for info



  33. sherry LeMeilleur on July 6, 2019 at 9:00 pm

    You could add some fresh mango



  34. Lorinda Lidsky on July 6, 2019 at 9:01 pm

    Great snack ideas, what would be considered an appropriate serving size ? ie: almond butter, hummus



  35. Jim_Douk - on July 6, 2019 at 9:03 pm

    Watermellon with cheese (greek feta) the most overpowered combination 



  36. Rosann Supino on July 6, 2019 at 9:08 pm

    What other dips or dressings can you use if you don’t like oil and vinegar?



  37. zuzzzap on July 6, 2019 at 9:10 pm

    I love having greek yogurt with honey for a sweet snack 🙂



  38. Beep-Beep Watermelon on July 6, 2019 at 9:11 pm

    the worst combo I tried was a glazed donut dipped In hot sauce. not healthy and not worth it!



  39. kairosgrammy on July 6, 2019 at 9:13 pm

    What about the canned corn isn’t it as a rule genetically modified? I love sweet corn so would love it if it’s okay. Plus I make a dish called Russian Corn that I modified a bit to make it healthier but corn really makes the dish.



  40. Eagle Girl on July 6, 2019 at 9:13 pm

    Hi Corrina, I know you made this video a long time ago but I was just wondering what the brand of hummus you eat is called. I love to dip carrots and cucumbers in hummus but a lot of the brands at my store are flavored and quite processed…please help!



  41. Mary Felix on July 6, 2019 at 9:16 pm

    Never thought of putting beans to my sals or corn or avodo



  42. Olivia Ludke on July 6, 2019 at 9:16 pm

    I really enjoyed your video/videos and I subscribed! I have a question. My mom passed away 5 years ago. She was very into eating a plant based diet. She mentioned that first you try to eat fresh veggies, next FROZEN, then last canned. She explained that the frozen veggies are picked then frozen and the nutrients are locked in. Do you agree frozen is better than canned? Please let me know thanks!



  43. Noreen Roux on July 6, 2019 at 9:18 pm

    I always rinse my can vegetables if I use them to cut down the salt.



  44. Chezamayu Kitsukanii on July 6, 2019 at 9:19 pm

    My favorite snack is to roll ruccula or spinach in a slice of cheese.



  45. MD Khalid on July 6, 2019 at 9:20 pm

    hey hey! Did you ever tried – Cetenon Beta Loss Diet (should be on google have a look)? Ive heard some decent things about it and my BF got excellent weight loss from it. 



  46. Mark Benoit on July 6, 2019 at 9:21 pm

    I made a salmon quesadilla one time, it just didn’t have the right flavor combo.



  47. francisco lima on July 6, 2019 at 9:21 pm

    i think you are great because you show what you do. i´d hire you as my coach. people must see it, you gotta know it´s easier when you show your patients how to do . you are awesome Corina, you are a master nutrition.



  48. Orlando C Karpf on July 6, 2019 at 9:24 pm

    Are Frozen Veggies and Fruits ok?



  49. Puppet Master on July 6, 2019 at 9:27 pm

    Anything with salsa or spices. Spicy snacks are great for kicking salt, and sugary cravings to the curb in my opinion. I like to make my own hummus, and add jalapenos, cayenne pepper, and other hot things.



  50. Selam Gebremichael on July 6, 2019 at 9:28 pm

    Thank you, you and your suggestions are awesome! I love listening to you when I workout and I LOVE your curly hair, beautiful!