HEALTHY EATING HACKS » + printable guide

By admin | July 28, 2019 |

HEALTHY EATING HACKS » + printable guide

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» Grocery shopping list: http://bit.ly/PUL-newsletter

For more #vegan recipes, visit: http://www.pickuplimes.com

WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: https://amzn.to/2GfbeL6
» Food processor: https://amzn.to/2IquU2b
» Hand blender: https://amzn.to/2PojlJM
» Cast iron pot: https://amzn.to/2WtKDT6
» Mini spice jars: http://amzn.to/2exHWP8
» Air-tight containers: http://amzn.to/2iPXmiW
» Mason jars: https://amzn.to/2tekWbH

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❤ Sadia

Posted in Healthy Snacks

50 Comments

  1. Omar Espino on July 28, 2019 at 11:38 pm

    You are really awesome. Very soft and eloquent and being beautiful doesn’t hurt. Congrats!!



  2. Qulaey Gaming on July 28, 2019 at 11:38 pm

    The scientific community still debates on the effects of anti-oxidents on the body, many studies have shown no corrolation between anti-oxidents and achieving better health. This entire video has little to do with nutrition and many facts that she has stated is blatantly false. Please dont just listen to people on the internet, do your own research girls and boys.



  3. Gisel Krivorot on July 28, 2019 at 11:43 pm

    I’m so happy what I found you recipes. Thanks 🙏 👍👍👍



  4. Asjad Ali on July 28, 2019 at 11:44 pm

    I think I’m losing my heart. You’re so knowledgeable and beautiful.



  5. DER BOI on July 28, 2019 at 11:45 pm

    that audible mention seemed incredibly natural, well done!



  6. Liza Koppes on July 28, 2019 at 11:46 pm

    this is the first video I see from you but God, you are stunning 😍



  7. 王伟明 on July 28, 2019 at 11:47 pm

    As a dietitian and a nutritionist, what’s your take on vegetable oils? There have been studies showing that they’re toxic and promoting diseases?



  8. stefano nutini on July 28, 2019 at 11:47 pm

    I seriously couldn`t wait around to test the fat loss plan “Yamzοkο Weebly” (Google it). This has given me thrills. I propose you to Google this plan as well. My good friend has shed 10 pounds already due to this weight loss program. .



  9. dolapo oladimeji oni on July 28, 2019 at 11:49 pm

    Love your presentation. You seem like a really cool person . Keep up the good work . Stay blessed



  10. B J on July 28, 2019 at 11:51 pm

    Girl Food.



  11. orhrrocio on July 28, 2019 at 11:52 pm

    These tips are amazing, thanks for sharing. About the oxygen in the water that the carrot and celery are exposed to, so you think that boiled water will do the trick to exposed the veggies to less oxygen?



  12. B Green on July 28, 2019 at 11:54 pm

    Thank you. Amazing snack and meal ideas.



  13. monica gonzalez on July 28, 2019 at 11:55 pm

    Where did you get your glass wood base cup?



  14. NR Jay on July 28, 2019 at 11:58 pm

    How do you get your teeth so white!?



  15. Bood SarahEllen on July 28, 2019 at 11:58 pm

    Sadie, you are so pleasant to listen to and always inspiring. Thank you for keeping me on track with my healthy eating goals and getting me back on track when I fall off. You are a gem!!! I dont where you get the energy and inspiration but you’ve made amazing content!



  16. Pick Up Limes on July 28, 2019 at 11:59 pm

    Why can frozen berries sometimes be more nutritious than fresh berries? Many fresh fruits, like berries, and some vegetables too, are picked before they are ripe. This allows them time to fully ripen during transportation, but it means they had less time to obtain and develop a full range of vitamins, minerals and natural antioxidants with help from the soil. Berries destined to be frozen, on the other hand, are picked at peak ripeness, when they’re most nutritious. Both fresh and frozen berries are wonderfully nutritious, and incredibly antioxidant rich; include these little gems in your meals and snacks whenever possible 🙂



  17. Emmy Avery on July 28, 2019 at 11:59 pm

    I thank you a lot. Your video motivates me, and helped me, so thanks!🙂🙂🙂



  18. whatever you say on July 29, 2019 at 12:00 am

    Are you a vegan



  19. Nancy Cronk on July 29, 2019 at 12:00 am

    Love the tip about boosting antioxidants by adding more spices and herbs.



  20. Tatiana Malysheva on July 29, 2019 at 12:01 am

    ❤️❤️❤️🤩



  21. Demi Patricia on July 29, 2019 at 12:05 am

    Beautiful and appetizing video 😍



  22. priyu priyanka on July 29, 2019 at 12:06 am

    But.. If we cut fruits after few minutes like 20 minutes. It will lose its nutrition



  23. Iriz Perez on July 29, 2019 at 12:07 am

    Hello from sunny FL! Although, I love the nutritional benefits of adding seeds to most of my meals, I especially love, love them but early this summer I had a brilliant out of this world diverticulitis attack; so how can I eat my seeds without having to suffer the dangerous consequences? Thank you, your pickup lime fan.



  24. Feba Zachariah on July 29, 2019 at 12:09 am

    I love you n the tips 😍



  25. Luiza Cavalcanti on July 29, 2019 at 12:09 am

    Hi. Where did you study nutrition? Kisses from Brazil😘



  26. bubbles96s on July 29, 2019 at 12:10 am

    This lady speaks like a spoken word poem



  27. Siddhee Saraf on July 29, 2019 at 12:10 am

    Omg watching your videos literally just boosts my motivation to eat cleaner. Seriously. Every time I’m looking at unhealthy pick up menus, I just switch over to YouTube to watch your videos. It convinces me to be better than that. Thank you so much. Keep making more!



  28. Honey Batra Kumar on July 29, 2019 at 12:11 am

    Do you roast the seeds or add them as is to the nut butters?



  29. Jana Abban on July 29, 2019 at 12:11 am

    does blending vegetables cause you to loose some nutrients?



  30. Ogochi N on July 29, 2019 at 12:12 am

    Just came across your channel & liking it already. Thank you ☺️. I often wonder if there’s a point when you loose nutrients from cooking food too long or re-heating. Can you do a video with tips guidelines on this topic?



  31. Sharon Lampert on July 29, 2019 at 12:12 am

    Fabulous! Do you need a cookbook publisher? http://www.ipublishuglobal.com 917-767-5843



  32. Elisa Del Valle on July 29, 2019 at 12:13 am

    Thank you sooo much! I have a little girl and love these wonderful exciting ideas!! Kudos to your mom too!❤❤



  33. Emmy Avery on July 29, 2019 at 12:13 am

    THANK YOU!



  34. pandapaw46 on July 29, 2019 at 12:13 am

    I want to make sure I’m eating a good amount of vegetables with my meals.. how does say a serving uncooked veggies compare to a cooked serving size??



  35. Zoey Ryan on July 29, 2019 at 12:14 am

    This video was honestly so good and informational, like woa.



  36. Ewa Suder on July 29, 2019 at 12:15 am

    Sadia, you are such a beautiful person 😍 Can you please reveal how you keep such high quality of your videos ? What kind of equipment do you use ? Have a wonderful day !



  37. namrata Baheti on July 29, 2019 at 12:16 am

    I save your videos in my downloads just so I can watch it even when I’m off the net if at all😊🥰..so freakin love your stuff.. inspiration and calming..stylish and simple..can’t wait for the next one 😘👍🏻



  38. BubblyDani on July 29, 2019 at 12:16 am

    Very useful tips, the carrots and celery is my favourite. Thanks for sharing.



  39. Sarita Songbird on July 29, 2019 at 12:18 am

    Absolutely Loved



  40. Amanda W. on July 29, 2019 at 12:18 am

    This is great! Thank you! 🙂



  41. Irzan on July 29, 2019 at 12:19 am

    How long we could keep frozen berries in freezer?



  42. neethu valsan on July 29, 2019 at 12:20 am

    Can you be my mom?



  43. Brianna John on July 29, 2019 at 12:23 am

    You are so beautiful



  44. Maria Melnychenko on July 29, 2019 at 12:25 am

    Super great food tips, thank you!!!



  45. Jeanne Amato on July 29, 2019 at 12:27 am

    This was spectacular! Love the ‘seedy’ nut butters. Dr Greger would be so proud of you. His cookbook is wonderful also. Along with beans in smoothies I put canned pumpkin. Love your channel so much.



  46. Valie e on July 29, 2019 at 12:28 am

    You’re goals. Subscribed



  47. Afi Blanca on July 29, 2019 at 12:29 am

    💚💚



  48. qasim hameed on July 29, 2019 at 12:31 am

    Sadia dnt eat peanut butter that much, it got omega 6 fatty acid, which is bad for brain



  49. Shiro Tori on July 29, 2019 at 12:32 am

    you are such an inspiration!! dont ever stop



  50. daniel Leo on July 29, 2019 at 12:36 am

    This is how you eat vegan!!