5 Healthy Snacks Made in Under 5 Minutes

5 Healthy Snacks Made in Under 5 Minutes

These are quick, easy recipes that are high in protein and low in fat. They are perfect for you if your goal is to lose weight and gain muscle!

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50 Comments

  1. Der Hof on August 4, 2022 at 11:25 pm

    #1 tuna is gross
    #2 cottage cheese is gross
    #3 protein shakes are good
    #4 eh… too much fish in this video for me 🤢



  2. Thanos Nikou on August 4, 2022 at 11:26 pm

    I think Darren likes every food 😊



  3. Oliver Midtgård on August 4, 2022 at 11:27 pm

    Sending love from Salmon-Norway!😜



  4. FREEandFITwithLISH on August 4, 2022 at 11:30 pm

    Thanks so much for this! Very helpful😊



  5. Darbie Luce on August 4, 2022 at 11:30 pm

    Love these snack ideas!



  6. Shane Williams on August 4, 2022 at 11:35 pm

    I’d grown to hate eating tuna over the years but this recipe changed my life. I’ve been making it with homemade pico de gallo and adding a little extra chopped cilantro and cracked black pepper. Game changer



  7. R on August 4, 2022 at 11:35 pm

    Magnus. Are you going too be releasing your own Protein powder anytime in the future.



  8. Thirties Fitness Journey on August 4, 2022 at 11:36 pm

    Great tips! 😋 Love the beautiful classic Rörstrand bowls! Takes me back to the childhood in Sweden, greetings from a Swede in Beijing 😊



  9. Royalty on August 4, 2022 at 11:37 pm

    Doh try Dat. Daren will say anything 😁🇹🇹



  10. akimbo5u on August 4, 2022 at 11:38 pm

    notice his portion sizes people thats also key thats kinda underrated here.



  11. Gety G on August 4, 2022 at 11:38 pm

    Thank you Magnus for all this golden information and advice, changed my lifestyle and eating habits for the better thanks to you!



  12. Paul Usbeck on August 4, 2022 at 11:39 pm

    i think the smell of celery alone is an absolute dream



  13. BILL Keegan on August 4, 2022 at 11:40 pm

    Good info , thanks



  14. Justine Boivin on August 4, 2022 at 11:40 pm

    Finaly!! A 5 minutes snacks video that actualy are easy and realy 5 minutes! Everything looks easy and delish. Going to try the tuna salad right away. You’re terrazzo backsplash is bomb by the way!



  15. Emmy Sea on August 4, 2022 at 11:40 pm

    Timestamps:

    0:37 – Mexican Tuna
    2:25 – Protein Pancakes
    3:26 – Protein Shakes
    5:16 – Finn Crisp with Smoked Salmon
    6:28 – _”Mystery very-challenging-snack-to-make”_

    As always, lovely and informative video, Magnus! To the point, easy to follow with health and nutrition tips here and there, love it!



  16. Hana Doleželová on August 4, 2022 at 11:47 pm

    Love your recepies videos. So easy!



  17. ALLKNOWINGFREDDYBEAR on August 4, 2022 at 11:48 pm

    These snacks look like the definition of starvation. I think I will stick to bulking. Abs can wait…



  18. mmv on August 4, 2022 at 11:51 pm

    Thanks for all your videos Magnus!!!! 😁 have you talk already about powder proteins, i’m so confused i want to buy but have not enough info. ( a 60 young )thanks !!!



  19. D R on August 4, 2022 at 11:53 pm

    I drink red wine (like 1lt of 1/2lt of Cabernet Sauvignon a day ), is that a bad combination with this snack? Thank you!



  20. Devin Osborn on August 4, 2022 at 11:55 pm

    That pancake needs some friends 😂



  21. Beauty of Grace on August 4, 2022 at 11:55 pm

    Fantastic video thanks!



  22. M Charbo on August 4, 2022 at 11:55 pm

    So basic. Guess they count. How about premade granola bars… Dehydrate them and they’re good for months.



  23. bella rosa on August 4, 2022 at 11:56 pm

    Great video!! Can you substitute yogurt for the cottage cheese in the pancakes?



  24. Mady Booarglo on August 4, 2022 at 11:56 pm

    Hello!
    Something for vegans, please?



  25. Elizabeth O'Neill on August 4, 2022 at 11:56 pm

    grew up on Finn crisps & Wasa, thanks for your tips magnificent!



  26. Sam Phan on August 4, 2022 at 11:58 pm

    anyone made the protein pancakes with greek yogurt instead of cottage cheese? how’d it turn out? and do we need to add any liquid to the mixture?



  27. E. Magana on August 4, 2022 at 11:59 pm

    These are genius and super easy to make and take on the go! I am adding them to my work week as of tomorrow, thank you! Finally something easy, practical, cost effective, not too many ingredients, and Delicious!



  28. yousef griffin on August 5, 2022 at 12:02 am

    Any ideas for people who can’t have protein powder / bars?
    It makes my stomach upset🥲



  29. BlackbunnyxD on August 5, 2022 at 12:03 am

    Great recipes! Thanks for sharing them



  30. Michael Nouri on August 5, 2022 at 12:03 am

    great video with great recipes thanks for the insight



  31. Cassa Nova on August 5, 2022 at 12:04 am

    Hey Magnus,can you please show us how you make your ginger,lemon and Cayenne pepper shot?there are so many recipes online it’s confusing.



  32. Chris Meyers on August 5, 2022 at 12:06 am

    Too good for Darren (c) protein shake



  33. Life Simply by Rita J. on August 5, 2022 at 12:08 am

    Love your recipes. I decided to go vegan technically a vegetarian. Do you have any advice on how to maintain a high protein diet without eating protein from an animal source.



  34. Shauna Hansen on August 5, 2022 at 12:08 am

    Everything looks good and don’t need to be fancy for me haha 😂



  35. ellenandmoon on August 5, 2022 at 12:08 am

    Hey Magnus. I have a question: i lost quite some weight (7 kg – I am now 170cm and 67 kg) but have still some fat around my thights/hips. My boobs lost a lot of volume. Is there anything I can do about it? I would like to lose just 1 or 2 more kilos but I am afraid that my boobs will be gone. Any tips or do I have to accept the nature of my body? Thx



  36. Lexie Limitless on August 5, 2022 at 12:08 am

    I love these!!



  37. Golo FoodS on August 5, 2022 at 12:10 am

    Your snacks looks great. Of course it will be very tasty to eat. You will tell me in the comments. How do you like my recipe? Thanks.



  38. Salma Galal on August 5, 2022 at 12:11 am

    Love your recipes, thanks🙂👍🌷



  39. Crescent Luna on August 5, 2022 at 12:12 am

    Absolutely loved the way you introduced the last snack. That took me by surprise😅
    Thanks for the snack video because I’ve been looking to change my bad sweet tooth for a healthier snack.



  40. Carole Quesnel on August 5, 2022 at 12:12 am

    I like those alcohol snacks in the back (beginning of video), hahaha … cheers and thank you for yet another great video !! Very much appreciated 🙂



  41. DrizzyPuffs on August 5, 2022 at 12:15 am

    Oat meal and unsweetened yogurt are my go to’s. Add some dark chocolate, nuts, fruits etc. Super easy to make too.



  42. Jillian RH on August 5, 2022 at 12:18 am

    If I can’t eat tuna, could I replace it for canned crab? Loooove these types of videos, thank you!



  43. Andrew The Transformer on August 5, 2022 at 12:18 am

    which type of pancakes did you use for the protein pancake?



  44. Bye Felicia on August 5, 2022 at 12:18 am

    People who are a snack themselves should not talk about snacks.



  45. 2malsahm on August 5, 2022 at 12:19 am

    Love your recipes. Notes taken. Also admiring your kitchen, it’s just what I would want when we remodel.



  46. legniak1 on August 5, 2022 at 12:19 am

    Good to see canned food being used. I always go low sodium with healthy soup or veg but canned food is always considered a no-no



  47. John Williams on August 5, 2022 at 12:20 am

    Thanks for these simple yet effective snacks



  48. Darnitthelma on August 5, 2022 at 12:21 am

    Love this 💪🏻



  49. Michelle on August 5, 2022 at 12:23 am

    Could you provide timestamps? Really helpful video, thank you!



  50. realBluTV on August 5, 2022 at 12:23 am

    Never not saying "Cootage Cheese" moving forward