5 Healthy High-Protein Snacks

5 Healthy High-Protein Snacks

Make one of these healthy protein snacks after your work out for optimal fitness!

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43 Comments

  1. Taniya Walia on July 26, 2022 at 10:55 pm

    i made the cacao chia pudding and it didn’t turn out the way i thought it would- consistency is watery, didn’t have agave so had to trade it with honey- not sweet at all! taste of the cocoa powder was really overpowering… sorry, just a thumbs down from me for this recipe. 🙁
    side note- 3 hours of refrigerating was not enough.



  2. KitchenFM on July 26, 2022 at 10:56 pm

    good ideas)



  3. DelMonteFresh on July 26, 2022 at 11:00 pm

    Love these!



  4. chelly on July 26, 2022 at 11:00 pm

    Honestly you’re doing a great job with the little recipe videos



  5. Miss K on July 26, 2022 at 11:02 pm

    Yummmmm!!!🤤🤤🤤



  6. Davy Yap on July 26, 2022 at 11:07 pm

    Ahhh thank you. This will be great post workouts.



  7. Big Daddy on July 26, 2022 at 11:08 pm


  8. theumbrellaofdoom on July 26, 2022 at 11:10 pm

    two times in the oven for 40 min each time for crunchy chickpeas? oh heck



  9. Swaggio DiMaggio on July 26, 2022 at 11:11 pm

    Not just high protein but high calorie in general. This is healthy but anyone who is trying to lose weight, beware



  10. Walton Colaco on July 26, 2022 at 11:11 pm

    3:12



  11. Jocelynne McDaniel on July 26, 2022 at 11:11 pm

    Thought this was a vegan channel??



  12. Alina Psh on July 26, 2022 at 11:11 pm

    💋🔥✌🏻Check out those!! https://youtu.be/DEku8Zl-4gI



  13. toh px on July 26, 2022 at 11:14 pm

    oooooh what’s this jazzy bar i’m missing out on?!



  14. madelyn grace on July 26, 2022 at 11:15 pm

    could y’all not just repost old clips over and over again



  15. Healthy Living With Chris Gault on July 26, 2022 at 11:17 pm

    Love these vegan snack ideas! Thanks!



  16. Jaime Woodruff on July 26, 2022 at 11:18 pm

    You may call it a snack, but i prefer to call it, breakfast, lunch or even a dinner!!😏



  17. J Wine Story on July 26, 2022 at 11:19 pm

    I love healthy and yummy food!



  18. Movie Cuts on July 26, 2022 at 11:20 pm

    I Swear to you I was jus about to search the same thing



  19. Victoria Kathleen on July 26, 2022 at 11:20 pm

    I wish you had more budget-oriented health food videos xx



  20. Meranda Jazz on July 26, 2022 at 11:21 pm

    The chickpeas are great snacks, they come out super crunchy and they taste amazing!



  21. Vickyrealife on July 26, 2022 at 11:22 pm

    looks Sooo Yummy😍😍😍 Thanks for sharing❤️❤️❤️



  22. simple life on July 26, 2022 at 11:23 pm

    Hello il moroccan youtuber welcome to my channel 😍😍😍😍



  23. AcidityWormhole on July 26, 2022 at 11:26 pm

    “5 healthy snacks,” adds animal products…



  24. B vegan Now on July 26, 2022 at 11:27 pm

    Eggs cant legally be called healthy by egg companies in us

    (d) General nutritional claims
    https://www.ecfr.gov/cgi-bin/text-idx?SID=e060a4cdbe0c4b4dac938b8f5ea46ffe&mc=true&node=se21.2.101_165&rgn=div8

    101.62 Nutrient content claims for fat, fatty acid, and cholesterol content of foods. (c)(3)
    "The product contains 1 g or less of saturated fatty acids per 100 g and less than 10 percent calories from saturated fat"

    100g of 1 large grade a egg has 3.2g sat fat and 411mg cholesterol.
    https://fdc.nal.usda.gov/fdc-app.html#/food-details/748967/nutrients
    1 large grade a egg has 207mg cholesterol.
    1 egg is typcially a serving size for eggs.

    "For a food to be labeled “healthy” under FDA rules, it has to be low in saturated fat (eggs fail that criteria) and have less than 90mg of cholesterol per serving (even half an egg fails that test)."
    "eggs have nearly twice the calories of anything that can be called “low-calorie.”"
    "Can’t say they’re relatively low in fat, they’re not. "
    "Can’t say eggs are low in saturated fat—they’re not. Can’t say they’re relatively low in fat, they’re not. Can’t even call them a rich source of protein, because, according to the USDA, they’re not."
    "not only can eggs not be called healthy they can’t even be called safe? Says who? Says the United States Department of Agriculture."

    "As recommended by the IOM,[24] individuals should eat as little dietary cholesterol as possible while consuming a healthy eating
    pattern. In general, foods that are higher in
    dietary cholesterol " -dietary guidelines
    "Strong evidence from mostly prospective
    cohort studies but also randomized
    controlled trials has shown that eating
    patterns that include lower intake of dietary cholesterol are associated with reduced risk of CVD, and moderate evidence indicates that these eating patterns are associated with reduced risk of obesity. "-dietary guidelines

    "The human body uses
    some saturated fats for physiological and
    structural functions, but it makes more than enough to meet those needs."-dietary guidelines
    "Intake of saturated
    fats should be limited to less than 10
    percent of calories per day by replacing
    them with unsaturated fats and while
    keeping total dietary fats within the age-
    appropriate AMDR."-dietary guidelines.

    Heart disease is the leading cause of death.
    High blood pressure and high blood cholesterol are key risk factors for heart disease according to cdc.
    Diabetes, Overweight and obesity, and unhealthy diet also put people at higher risk for heart disease according to cdc.

    "Eating lots of foods high in saturated fat and trans fat may contribute to high cholesterol and related conditions, such as heart disease."-cdc
    "Limit foods high in saturated fat."-cdc

    "Talk with your health care team about eating a variety of foods rich in potassium, fiber, and protein and lower in salt (sodium) and saturated fat. For many people, making these healthy changes can help keep blood pressure low and protect against heart disease and stroke."-cdc

    Be vegan Watch earthlings the movie its free on YouTube



  25. Little Miss Wolfee on July 26, 2022 at 11:28 pm

    I would swap out almond milk for something else, Almond milk is killing the bees and they are already too close to being wiped out



  26. Jones on July 26, 2022 at 11:29 pm

    Meat small piece of meat is high in protein and healthy as well



  27. Wynterassey on July 26, 2022 at 11:30 pm

    Can you tell me the calories in each please ?



  28. Stella Mandaglio on July 26, 2022 at 11:30 pm

    🥳



  29. Manda Andrea on July 26, 2022 at 11:33 pm

    Love crunchy chickpeas!!! Make them all the time 🙂



  30. Chaaya Jé on July 26, 2022 at 11:34 pm

    So they made chana…..



  31. Priscilla Jimenez on July 26, 2022 at 11:39 pm

    Nice ideas and alternatives. Thanks!



  32. tom belcher on July 26, 2022 at 11:39 pm

    I thought this channel was all vegan! Goodbye!



  33. Just My Thoughts on July 26, 2022 at 11:40 pm

    Booooo



  34. Philip Spradlin on July 26, 2022 at 11:41 pm

    I dont have a something funny to say but plz like anyways



  35. Deni B on July 26, 2022 at 11:44 pm

    Who tf has time to be doing all of this just for a snack… lol



  36. 1,000 subs for my hamster ! on July 26, 2022 at 11:45 pm

    You hav ego bakkke a snackkk



  37. Ruby101 on July 26, 2022 at 11:47 pm

    Yum!!!!!!!!!!!!!!!!!!!!!



  38. Oriana P on July 26, 2022 at 11:48 pm

    Some of this recipes are just too elaborate to be snacks, i’m not going to wash up my food procesor for just a snack.



  39. Natural Life on July 26, 2022 at 11:50 pm

    want to eat



  40. Yoni Yoni on July 26, 2022 at 11:51 pm

    Amazing but so bad there is not the calories indicator



  41. moonatnoon on July 26, 2022 at 11:52 pm

    wtf I thought this channel was vegan



  42. Lacson Cruz on July 26, 2022 at 11:52 pm

    such a great texture of vegan egg and chicken 😂😂😂



  43. Ellite Equine on July 26, 2022 at 11:52 pm

    "5 healthy high-protein snacks"
    shows plant products like tomatoes and avocado