4 HEALTHY LOW CALORIE & HIGH PROTEIN SNACKS & DESSERTS | *weight loss* Easy, Quick Vegan, GF Treats!

4 HEALTHY LOW CALORIE & HIGH PROTEIN SNACKS & DESSERTS | *weight loss* Easy, Quick Vegan, GF Treats!

ONLY 100 CALORIES EACH OR LESS! 4 Healthy, Easy, Delicious sweet treats perfect as a low calorie dessert or snack for weight loss. Everyone always asks me what I snack on, so here are my 4 go to simple snacks or desserts. I have a VERY sweet tooth hence why my snacks can be dessert too! Didn’t think you could have a brownie low in calories, WRONG, todays video includes a delicious 100 calorie 1 minute brownie mug, rich chocolate protein yogurt, low calorie protein peanut butter cookies and Nutella, yes Nutella protein balls. These are all super simple, protein packed weight loss snacks or just healthy desserts for you to try. I used my fitness pal to show you all the macros and calories of each recipe.

*my protein powder is quite sweet so you may want to add stevia or a different sweetener such as maple syrup, if you want some extra sweetness.

I hope you love these recipes as much as I do!

♡ Please like + subscribe if you enjoyed the video, thank you so much for watching!

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I know how helpful it can be to know the macros and calories in your food, even if you are not looking to loose weight. If you are tracking your calories for any reason or just trying to eat a little healthier than I break down all the macros of each recipe for you in this video. These recipes are all really low in calories, high in protein, vegan and gluten free! It can be so hard to find fast easy snacks and desserts that aren’t packed with sugar or artifice sweetness. These are my go to healthy vegan snacks and desserts which I love! I would be so lost without these sweet treats and it really stops me from just grabbing a cookie, especially seeing as we are at home a lot right now. All of these are amazing fast, healthy protein packed dessert or snack options .

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Love Anna xx

#lowcaloriesnacks #lowcaloriehighprotein #weightlossdesserts

50 Comments

  1. Mollie And Brad on August 13, 2022 at 11:52 pm

    We’re obsessed with chocolate too! Everything looks so yummy, check out our healthy snack ideas video here: https://youtu.be/vooHtObB79o 🤍🤍



  2. Aimée Margaux on August 13, 2022 at 11:53 pm

    these look delicious!! will def be trying this 🙂



  3. Innocent dhar on August 13, 2022 at 11:53 pm

    2:03 the video start😏



  4. HEIZY AFC on August 13, 2022 at 11:54 pm

    Not really about the chocolate am appreciating how beautiful you are @everyday Anna



  5. madilyn miller on August 13, 2022 at 11:54 pm

    loved this vid so much! your channel is the cutest!



  6. amor corozan on August 13, 2022 at 11:54 pm

    2:06 – 100 calorie mug brownie (98calories)
    18g protein powder
    Any flour(she used coconut)
    1/4tsp baking powder
    1/2 tablespoon cacao
    75ml milk
    Mix untill dhough batter
    Put in microwave for 1 minute

    3:54 – Plain yoghurt with protein (116 calories)
    100g any yoghurt you want
    12g protein powder
    WISK!

    5:35 – Lower calorie peanutt butter cookie (80calories)
    1 Ripe banana
    1/4 cup flour
    2Ts chai seeds
    1Tsp powdered peanutt butter
    4Scoops of protein powder
    Mix and mabye a small amount of water and if its too wet then add more flour
    Bake 180degree and 8 minutes

    8:43 – Nuttella balls😍 (108 calories)



  7. aditi singh on August 13, 2022 at 11:54 pm

    I was going to skip the ad then i saw bts and i didn’t skipped 1 min ad💜



  8. Jessica Dowling on August 13, 2022 at 11:55 pm

    She wasn’t looking at the camera



  9. Cashew Kelly on August 13, 2022 at 11:55 pm

    vegan gluten free, you speak my language girl! That brownie cup tho, they all look amazing. New subbie♡ looking forward to following your journey!



  10. Ludovico Riccardo Nocco on August 13, 2022 at 11:55 pm

    Great video, new sub! I usually meal prep on the weekend and store meals in the freezer, because I have a very small fridge. Are any of these good to go in the freezer (I’m guessing more so the cookies or the balls)?



  11. Mad on August 13, 2022 at 11:56 pm

    No offense but can you talk a bit quieter?



  12. nevs singh on August 13, 2022 at 11:57 pm

    Any way of using food with protein then powders????



  13. Falconarea on August 13, 2022 at 11:57 pm

    Pretty sure those indoor shots aren’t at ISO 200



  14. Anna Nicole on August 13, 2022 at 11:59 pm

    These all look so good 😍



  15. M Had on August 14, 2022 at 12:00 am

    “ughh the speed is in 1,5 again”

    Nah it’s just her



  16. Sombrero Dog on August 14, 2022 at 12:03 am

    5:37
    In the peanut butter protein cookie she is using a whole medium banana (which is 105 calories by itself) in a recipe that’s supposed to be only 80 calories ??



  17. interesting insights on August 14, 2022 at 12:04 am

    These are genius!
    Just been thinking about adding more protein (and cookies) to my diet.



  18. Cyrus Hostetler on August 14, 2022 at 12:06 am

    Not trying to hate. But you should invest in a teleprompter, or just not script it. Really awkward that you arent looking into camera



  19. Amy McNay on August 14, 2022 at 12:08 am

    do you workout also wanna support eachother?! x



  20. Cozy Delight on August 14, 2022 at 12:09 am

    Good job.. Thanks for sharing ☺



  21. mypanah on August 14, 2022 at 12:10 am

    this is low calorie for you guys?! I have a whole dish of brownie’s (around 6 squares) all for around 150 calories



  22. Ross' Reality on August 14, 2022 at 12:11 am

    Jeez these look so so tasty! Kinda just wanna reach through the screen and grab a few ahaha. Keep up the great work!



  23. Janeneng on August 14, 2022 at 12:12 am

    How many calories does the mug cake have if it does not have the protein powder?



  24. r444v on August 14, 2022 at 12:13 am

    Thank you so much, I was struggling to find healthy alternatives and now I finally have 💕☺️



  25. nienkexplores on August 14, 2022 at 12:14 am

    I am SO hungry haha, these all look so good, will definitely try some. Thanks for the inspo!!



  26. Polina Michev on August 14, 2022 at 12:17 am

    Please, can you tell me what is the first product you put in the Nutella Balls? Thank you. Love your channel and your recipes <3



  27. Fouz Alanazi on August 14, 2022 at 12:18 am

    Does anyone know the exact quantities in tbsp for the mug cake?



  28. Kimberly E Gray on August 14, 2022 at 12:18 am

    Can i use 310 for my protein to make for snacks?



  29. VCTR on August 14, 2022 at 12:20 am

    What are the calories on the banana cookies



  30. Wendy. Turgoose Turgoose on August 14, 2022 at 12:21 am

    ,where did you buy powder peanutbutter



  31. Sam on August 14, 2022 at 12:24 am

    Healthy 100 calorie brownie in a mug: 18g protein, 1/2 tbsp flour, 1/2 tbsp cocoa, 1/4 tsp baking powder, 1-2 tbsp milk – mix until a dough like consistency, microwave



  32. Lutricia Duyar on August 14, 2022 at 12:25 am

    Wow these look so yummy



  33. Christian Cardenas on August 14, 2022 at 12:25 am

    Hello. What is the main ingredient on the protein balls? I can’t hear you very well. Thank you!



  34. Zara Alli on August 14, 2022 at 12:26 am

    Very helpful thank you



  35. HALE NOMAD on August 14, 2022 at 12:30 am

    That Alpro yoghurt is the bomb, love the vanilla flavour! 😋👍



  36. Hello Manpreet on August 14, 2022 at 12:31 am

    Love this! 😍😍



  37. Lion Heart on August 14, 2022 at 12:34 am

    Kudos for the video content! Apologies for the intrusion, I am interested in your initial thoughts. Have you tried – Franaar Spectacular Look Formula (search on google)? It is a good one off guide for eradicating your constipation without the headache. Ive heard some pretty good things about it and my friend Sam finally got great results with it.



  38. mostly nadia on August 14, 2022 at 12:37 am

    This looks soo good! I’m gonna have to try 😍



  39. Georgie Tennessee on August 14, 2022 at 12:37 am

    Love your food videos!!! Defo going to try some of these 😍😍



  40. Emma Elizabeth on August 14, 2022 at 12:39 am

    This is perfect for me!!! Really need low calorie sweet treats because I have such a sweet tooth!🍭🍭



  41. Philip Killeen on August 14, 2022 at 12:42 am

    Hey I tried all of these and they were AMAZING!!



  42. Leo on August 14, 2022 at 12:42 am

    Why do u scream?! Thanks for the recipe, but pls don’t scream



  43. Evie Talboys-Cotton on August 14, 2022 at 12:43 am

    Oh my these look amazing! Have got to try them 😋🥰🤤



  44. Anna Kunnel on August 14, 2022 at 12:43 am

    Hi Anna, I love these cooking videos pls can we have some more.



  45. Anika Starseed on August 14, 2022 at 12:45 am

    Hi love new here can we sub one another



  46. Scarlett LinLatt on August 14, 2022 at 12:45 am

    Yum this is such a great recipe which is so healthy and yummy. Love everything chocolate 😍



  47. R C on August 14, 2022 at 12:46 am

    Associating food with guilt, categorizing food as ‘healthy’ or ‘unhealthy’ are harmful and disordered behaviors. There’s no good or bad, it’s all about balance – body AND mind😪



  48. Kimi Marlowe on August 14, 2022 at 12:48 am

    omg I just made the chocolate ball recipe and it is amazing !! Thanks so much xx



  49. Anna Joan on August 14, 2022 at 12:50 am

    what a great video idea! i’ve definitely been snacking more in lockdown



  50. anna rebecca on August 14, 2022 at 12:50 am

    Hope this helps, let me know if you want any more cooking or food videos soon!