How to size a kids/youth bike.

How to size a kids/youth bike. How to select the right size bike for your child. We show what’s too big, what’s too small and what is a correct fit. We also explain the difference between sizing by age or height and correctly sizing a bike by inseam length.

Read More

Brain Foods for Brain Health – Boost Brain Health with Good Eats

Brain Foods for Brain Health – Boost Brain Health with Good Eats Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance brain health and transform diet to one that supports healthy aging and memory performance. Dr. Applegate is Director of Sports Nutrition and a Distinguished Lecturer at the University of California,…

Read More