12 Healthy And Tasty Snacks For Teens
12 Healthy And Tasty Snacks For Teens
From whole grain pancakes, kale chips, smokie veggie nachos, banana muffins to char grilled fruit skewers and more, watch till the end to learn about all of them.
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WATCH 🎥: 15 Healthy Late Night Snacks You Can Eat – https://www.youtube.com/watch?v=FsV2XEizoP0&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=140
WATCH 🎥: 6 Bedtime Snacks You Can Eat That Will Help You Sleep – https://www.youtube.com/watch?v=8fw7VWaZ7Qo&list=PL_fl96m7OLQVDLQJluTeBpLp_RgjSK_rn&index=4
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Timestamps:
Intro – 0:00
1. Granola parfait – 00:44
2. Grilled Apple And Cheese Sandwich – 01:25
3. Healthy popcorn granola – 02:01
4. Organic Dark Chocolate Trail Mix Energy Bites – 02:45
5. Whole grain pancakes – 03:19
6. Tofu and Vegetable Stir Fry – 03:51
7. Kale chips – 04:18
8. Banana muffins – 05:00
9. Nutty chicken satay strips – 05:57
10. Smoky Veggie Nachos – 06:49
11. Tuna protein pot – 07:34
12. Char Grilled Fruit Skewers – 08:16
Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/
Summary:
1. Granola Parfait: This healthy snack contains nuts, oats, yogurt and berries, all of which are very good for your teen. Heat the oven to 300 degrees Fahrenheit. Coat a baking sheet with cooking spray. In a medium sized bowl, combine oats, cherries, maple syrup, almonds, cinnamon, and salt. Stir until the ingredients are well combined.
2. Grilled Apple And Cheese Sandwich: This one is a nutritionally balanced, tasty and quick snack for teens. Apply 1 teaspoon of honey-mustard on bread slices. Now layer ¼ cup of grated cheese, 4 apple slices, and another heaped tablespoon of cheese. Top with a slice of bread and sprinkle cooking spray on it.
3. Healthy Popcorn Granola: This crispy, surprising Popcorn Granola is chock full of nuts, seeds, dried fruit, and whole grains. Preheat oven to 375 F. In a large mixing bowl, combine popcorn, oats, coconut, almonds, and pumpkin seeds. Toss to combine.
4. Organic Dark Chocolate Trail Mix Energy Bites: Dark chocolate is loaded with antioxidants and is good for the heart. This healthy snack will keep your teen’s appetite under control as well.
For more information, please watch the video until the very end.
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What’s your favourite healthy snack? If you enjoyed this video, please give it a like and share it with your friends! 🙂
🥰
Peach yogurt
Third person here
وَرَفَعْنَا لَكَ ذِكْرَكَ ○
-‘میرے نبی ﷺ کا ذکر ہمیشہ بلند رہے گا✨
I just sent the link to my stepson and see if he wants any of it
I am going to try this in my holiday
strawberry
Not all yogurt is healthy. Sesame oil is more of a finishing oil not for cooking.
Lemon 🍋
Dried fruit is not really healthy. You (or your kids) will be eating a lot more sugar than in regular fruit — because without the water that normally fills you up, you’ll eat a lot more of it.
Also breakfast cookies or parsnip chips
E
I’m sixteenth-and-a-half years old.
My teenage is about to end.
Strawberry
Great upload, thank you for sharing your experience with us! Stay healthy and safe! 👍😊🍓
I’m going to be 14 on Wednesday and trying to get healthy before summer
I love mango 🥭 yogurt 💓
This is one useful video….
👍
WATCH 🎥: 13 Surprising Ways To Use Banana Peels For Everyday Life – https://www.youtube.com/watch?v=hV_76Sua1dw&list=PL_fl96m7OLQVVo61WWp8bSV9x44aWthT5&index=6
Pls post about teen health