10 EASY HEALTHY SNACK IDEAS (You NEED to try! Low Cal, Healthy, Yum!)
10 EASY HEALTHY SNACK IDEAS (You NEED to try! Low Cal, Healthy, Yum!)
Hey guys! Today I’m sharing 10 NEW easy healthy snack ideas with you (That I have been LOVING lately, that YOU NEED TO TRY! And need to know about).
I hope you love them as much as I do!
And I hope you enjoy this video!
Liezl Jayne XO
MY OTHER HEALTHY SNACK IDEAS VIDEO: https://www.youtube.com/watch?v=ydZedLblpFY&t=11s
MY BLOG: www.liezljayne.com
MY MOST RECENT VIDEOS (you may also enjoy):
-My healthy (realistic) morning routine: https://www.youtube.com/watch?v=sGy_8asrjls&t=27s
-What I eat in a day 2018 (How I stay in shape): https://www.youtube.com/watch?v=bxzzdu4AsnA&t=366s
-7 easy healthy smoothie recipes: https://www.youtube.com/watch?v=BPFjyoJJbWM&t=4s
-5 quick healthy weekday breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=1s
-My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=75s
-5 quick healthy weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU_fXtrI&t=25s
-What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk
-Calorie hacks for weight loss (never “count” calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs&t=25s
ALSO here are some links to other helpful weight loss videos/ other info I have for you guys (all linked below here..)
★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea…
★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-…
★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-y…
★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr…
★ MY WEIGHT LOSS STORY: https://www.youtube.com/watch?v=1irWm…
*This video in NOT sponsored – All opinions are my own.
★ MY LINKS:
★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/
★ FREE downloads on my blog: http://guides.liezljayne.com/free/
(more snack ideas in these videos..)
★ My “WHAT I EAT IN A DAY” Series:
What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi…
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5…
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_…
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s…
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1…
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1…
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4
What I eat (DAY 8): https://www.youtube.com/watch?v=85doO…
What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE
What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn…
WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-c…
★ FREQUENTLY ASKED QUESTIONS:
I’m answering my most asked Questions here: http://guides.liezljayne.com/frequent…
Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!
Subscribe to my channel for more videos! xo
DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.
DISCLAIMER – Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs.
*THIS VIDEO IS NOT SPONSORED – ALL OPINIONS ARE MY OWN
Hi there, with what can we replace the protein powder? Thank you
The first one is not easy because i dont have protein shake powder
a snack that is good when hungry or wanting to snack would be plain oatmeal with banana milk omfggggg its bomb
Your not vegan
I live in South Africa so I can make the protest bites thank you ❤️
I stopped watching the video when she said “Mulk” instead of MILK.
A fellow South African ❤️
I will prob try the ones with less calories like the first one.
Beside using a stove can I just make my popcorn in the microwave?
Frozen grapes and mango are my favourites!
Broke my leg, spent 8 months in bed gaining 50 lbs. Now my blood pressure is averaging 160/110 with a hr of 110. You are helping to save my life, God bless you, I’m an old man who has no idea how to eat rabbit food.
I want to make these but these ingredients are so expensive in Turkey maple syrup is literally 60-80 liras(Turkish money) and it’s impossible to find almond butter in here I’m so flustered :((
First time here. You have a lovely accent
Your accent? I love it
Wow! I’m turning vegan after this
Do not even try to substitute almond butter with peanut butter when making Almond Joy Cookies! I tried it and it didn’t work, the cookies simply couldn’t be baked. Is it maybe because peanut and almond have a different consistency in butters? If anyone knows please let me know. I really can’t figure out what was the problem here.
Anyway I feel sorry for my used/unused peanut butter haha!
For the chocolate balls can I use a different type of oil because my sister is allergic to coconut
gotta try that cake bite recipe soon!
Looks good but I just want peanut butter cookies! 😋
If I didn’t want to use Almond butter for the chocolate protein bites what else could I use?
Am I the only one who has made the chocolate balls EVERY day since I saw this vid 😂 TRUST ME THEY R SO GOOD!!
Where are my south Africans at ? 😋😘
Omg am I the only one who thought of "Tasty Time with Zefronk" when she made the ants on a log?? Only me? Okay. But bro, memories.
12:22 Apple Nachos!
Love your aesthetic!😍☺️
In sweden can we buy frozen mango in the store 😁
The first one is sooo amazing!
Omg, where do you get your plates and bowls? So cute!
Can you take butter insteand of almond butter?
im allergic to all of these but thx for the help anyways!
i was eating chips while watching this…
The first one is really helpful for me bc chocolate is really hard for me to stay away from lol
can we use peanut butter ??? 😷
Thank you! I have lost 15 pounds by using a lot of recipes. You make the recipes look so easy. I am not afraid to try. I love that you do not use dairy but use chicken and fish.
I’m watching this while eating cake…
Peanut allergy up in here yoyoyo🤷🏼♀️🤷🏼♀️
My fat self is eating frozen yogurt while watching this
1 like equals I day that I work out
Please like I need motivation!
I’m a simple girl
I see popcorn I click
I wish I had the patience to make this stuff
you sound like hermione granger.
Today I made the chocolate protein balls… with the exactly mentioned ingredients! The recipe is just AWESOME… I´ve got 17 balls…I eat all of them 🙁
Yay… I’m from south africa🤣
Title: Healthy snacks to make
Shows how to make cookies and popcorn
Her: 40 calories for one
Me: takes a cheese pizza roll out. *reads 35 calories* COME HERE PIZZA ROLL XD
“It’s even available in South Africa!” Wow I feel so isolated from the world 😑