10 EASY HEALTHY SNACK IDEAS (You NEED to try! Low Cal, Healthy, Yum!)

10 EASY HEALTHY SNACK IDEAS (You NEED to try! Low Cal, Healthy, Yum!)

Hey guys! Today I’m sharing 10 NEW easy healthy snack ideas with you (That I have been LOVING lately, that YOU NEED TO TRY! And need to know about).

I hope you love them as much as I do!

And I hope you enjoy this video!
Liezl Jayne XO

MY OTHER HEALTHY SNACK IDEAS VIDEO: https://www.youtube.com/watch?v=ydZedLblpFY&t=11s

MY BLOG: www.liezljayne.com

MY MOST RECENT VIDEOS (you may also enjoy):

-My healthy (realistic) morning routine: https://www.youtube.com/watch?v=sGy_8asrjls&t=27s

-What I eat in a day 2018 (How I stay in shape): https://www.youtube.com/watch?v=bxzzdu4AsnA&t=366s

-7 easy healthy smoothie recipes: https://www.youtube.com/watch?v=BPFjyoJJbWM&t=4s

-5 quick healthy weekday breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=1s

-My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=75s

-5 quick healthy weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU_fXtrI&t=25s

-What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk

-Calorie hacks for weight loss (never “count” calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs&t=25s


ALSO here are some links to other helpful weight loss videos/ other info I have for you guys (all linked below here..)

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/

★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea…

★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-…

★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-y…

★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr…

★ MY WEIGHT LOSS STORY: https://www.youtube.com/watch?v=1irWm…

*This video in NOT sponsored – All opinions are my own.



BLOG: http://liezljayne.com/
INSTAGRAM: https://www.instagram.com/liezljayne/
FACEBOOK: https://www.facebook.com/liezljayne.blog
TWITTER: https://twitter.com/liezljayne
PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

(more snack ideas in these videos..)

★ My “WHAT I EAT IN A DAY” Series:

What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi…
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5…
What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_…
What I eat (DAY 5): https://www.youtube.com/watch?v=dE10s…
What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1…
What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1…
What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4
What I eat (DAY 8): https://www.youtube.com/watch?v=85doO…
What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE
What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn…
WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-c…



I’m answering my most asked Questions here: http://guides.liezljayne.com/frequent…


Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.

DISCLAIMER – Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs.



  1. Sonia Felfli on June 27, 2019 at 8:35 pm

    Hi there, with what can we replace the protein powder? Thank you

  2. Jose Cuevas on June 27, 2019 at 8:35 pm

    The first one is not easy because i dont have protein shake powder

  3. 8arr2 9r6 on June 27, 2019 at 8:36 pm

    a snack that is good when hungry or wanting to snack would be plain oatmeal with banana milk omfggggg its bomb

  4. Marilyn Presley on June 27, 2019 at 8:37 pm

    Your not vegan

  5. Grace Whiteley on June 27, 2019 at 8:39 pm

    I live in South Africa so I can make the protest bites thank you ❤️

  6. Sandra McDonald on June 27, 2019 at 8:41 pm

    I stopped watching the video when she said “Mulk” instead of MILK.

  7. Michal Streak on June 27, 2019 at 8:42 pm

    A fellow South African ❤️

  8. Yunaunniea on June 27, 2019 at 8:42 pm

    I will prob try the ones with less calories like the first one.

  9. PazElDog on June 27, 2019 at 8:46 pm


  10. Hockeygirl 05 on June 27, 2019 at 8:46 pm

    Beside using a stove can I just make my popcorn in the microwave?

  11. lost619 on June 27, 2019 at 8:47 pm

    Frozen grapes and mango are my favourites!

  12. Gandalf Stormcloud on June 27, 2019 at 8:47 pm

    Broke my leg, spent 8 months in bed gaining 50 lbs. Now my blood pressure is averaging 160/110 with a hr of 110. You are helping to save my life, God bless you, I’m an old man who has no idea how to eat rabbit food.

  13. Kookies Heartu on June 27, 2019 at 8:49 pm

    I want to make these but these ingredients are so expensive in Turkey maple syrup is literally 60-80 liras(Turkish money) and it’s impossible to find almond butter in here I’m so flustered :((

  14. Faith P. on June 27, 2019 at 8:49 pm

    First time here. You have a lovely accent

  15. Heindle Annika on June 27, 2019 at 8:50 pm

    Your accent? I love it

  16. Andreea Gajim on June 27, 2019 at 8:51 pm

    Wow! I’m turning vegan after this

  17. Ivana Matić on June 27, 2019 at 8:53 pm

    Do not even try to substitute almond butter with peanut butter when making Almond Joy Cookies! I tried it and it didn’t work, the cookies simply couldn’t be baked. Is it maybe because peanut and almond have a different consistency in butters? If anyone knows please let me know. I really can’t figure out what was the problem here.
    Anyway I feel sorry for my used/unused peanut butter haha!

  18. Crazy101 Crazy101 on June 27, 2019 at 8:55 pm


  19. Rebekka Bozeman on June 27, 2019 at 8:55 pm

    For the chocolate balls can I use a different type of oil because my sister is allergic to coconut

  20. lemons on June 27, 2019 at 8:58 pm

    gotta try that cake bite recipe soon!

  21. Sasha Nicole on June 27, 2019 at 8:58 pm

    Looks good but I just want peanut butter cookies! 😋

  22. Ava on June 27, 2019 at 9:00 pm

    If I didn’t want to use Almond butter for the chocolate protein bites what else could I use?

  23. Kate M on June 27, 2019 at 9:01 pm

    Am I the only one who has made the chocolate balls EVERY day since I saw this vid 😂 TRUST ME THEY R SO GOOD!!

  24. Destiny lentz on June 27, 2019 at 9:01 pm

    Where are my south Africans at ? 😋😘

  25. ღGoofyPiggieღ on June 27, 2019 at 9:02 pm

    Omg am I the only one who thought of "Tasty Time with Zefronk" when she made the ants on a log?? Only me? Okay. But bro, memories.

  26. Hailey Rogers on June 27, 2019 at 9:02 pm

    12:22 Apple Nachos!

  27. Brianna Moore on June 27, 2019 at 9:05 pm

    Love your aesthetic!😍☺️

  28. Filippa S on June 27, 2019 at 9:06 pm

    In sweden can we buy frozen mango in the store 😁

  29. Julia Ruiz on June 27, 2019 at 9:07 pm

    The first one is sooo amazing!

  30. Sidney Ruster on June 27, 2019 at 9:08 pm

    Omg, where do you get your plates and bowls? So cute!

  31. Lara Matthei on June 27, 2019 at 9:11 pm

    Can you take butter insteand of almond butter?

  32. sienna Amodeo on June 27, 2019 at 9:11 pm

    im allergic to all of these but thx for the help anyways!

  33. Vyshnavi Thummuru on June 27, 2019 at 9:14 pm

    i was eating chips while watching this…

  34. Marissa_B. on June 27, 2019 at 9:14 pm

    The first one is really helpful for me bc chocolate is really hard for me to stay away from lol

  35. white storm on June 27, 2019 at 9:17 pm

    can we use peanut butter ??? 😷

  36. sabrina armijo on June 27, 2019 at 9:18 pm

    Thank you! I have lost 15 pounds by using a lot of recipes. You make the recipes look so easy. I am not afraid to try. I love that you do not use dairy but use chicken and fish.

  37. hey betch on June 27, 2019 at 9:19 pm

    I’m watching this while eating cake…

  38. Cadi Morgans-Free on June 27, 2019 at 9:25 pm

    Peanut allergy up in here yoyoyo🤷🏼‍♀️🤷🏼‍♀️

  39. Katelyn Keeton on June 27, 2019 at 9:26 pm

    My fat self is eating frozen yogurt while watching this

  40. Bronte OHALLORAN on June 27, 2019 at 9:26 pm

    1 like equals I day that I work out
    Please like I need motivation!

  41. Hockeygirl 05 on June 27, 2019 at 9:27 pm

    I’m a simple girl
    I see popcorn I click

  42. nraishanzr on June 27, 2019 at 9:27 pm

    I wish I had the patience to make this stuff

  43. linda chong on June 27, 2019 at 9:29 pm

    you sound like hermione granger.

  44. Meli Pe on June 27, 2019 at 9:30 pm

    Today I made the chocolate protein balls… with the exactly mentioned ingredients! The recipe is just AWESOME… I´ve got 17 balls…I eat all of them 🙁

  45. OfficialShark on June 27, 2019 at 9:30 pm

    Almond Molk???

  46. Angelfish Anime on June 27, 2019 at 9:31 pm

    Yay… I’m from south africa🤣

  47. Cookie Gaming For ever 66214 on June 27, 2019 at 9:32 pm

    Title: Healthy snacks to make

    Shows how to make cookies and popcorn

  48. xxlibby ._.queenxx on June 27, 2019 at 9:32 pm

    Her: 40 calories for one

    Me: takes a cheese pizza roll out. *reads 35 calories* COME HERE PIZZA ROLL XD

  49. DAAD Yunes on June 27, 2019 at 9:32 pm

    Great !
    Thank you

  50. Hannah Mackay on June 27, 2019 at 9:33 pm

    “It’s even available in South Africa!” Wow I feel so isolated from the world 😑