🍓 10 Quick & Healthy Snacks that are 28 Day Reset Approved! 🍓
🍓 10 Quick & Healthy Snacks that are 28 Day Reset Approved! 🍓
Here are 10 super easy and healthy snack ideas that are all 28 Day Reset Approved! The 28 Day Reset is my nutrition program that will help you discover the food intolerances that may be causing your bloat, weight gain, acne, and lack of energy.
1. LÄRABAR: Get 25% off Lärabar bars at http://amzn.to/2ik4h1L Discount applies to the lowest priced item! Ends Feb 14, 2017.
2. Freeze Dried Fruit
3. Apples & Nut Butter
4. Carrots & Hummus
6. Creamy Green Shake (1 c almond milk + 1 banana + 1 tsp chia seeds + 1 TBSP nut butter + handful spinach)
7. Fruit Salad
8. Date & Walnut Oatmeal
9. Homemade Trailmix
10. Power Popcorn
Thanks to LÄRABAR for partnering with me on this video!
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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She’s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
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1 like = 1 day without junk foods and eating meals with smaller amount of rice
help me lose weight guys :–)
can we eat red potatoes??? I’ve been eating them on the reset but can’t find an answer about the red potatoes anywhere! 🙁
Just watching her videos make me inspired to get exercise
Love you so much you make people happier and healthier!!! Including me
I need to lose so much weight and it feels like it’s just not going to happen. I’ve been following your videos and they give me motivation. Love you keep up the good content.☺️
This article gives the light in which we can watch the truth. This is extremely pleasant one and gives indepth data. A debt of gratitude is in order for this pleasant article.
When you’re Asian/Desi and 90% of your diet is just carbs carbs carbs and…carbs.
Hi, where can i get freeze dried fruits?
I like cliff bars, are those equivalent to larabars?
lara bars are so good! Thank you for getting me into them! Freeze dried apple is so gooood! Apples and peanut butter bring me back to when I was little and my mom used to feed that to me all the time. So good! I dont like hummus so I got chocolate hummus and ate it with pretzels as a bit of a modification and it was so good. Edamame are so good! I do not like the green shake though, too chunky. Fruit salad is obviously delicious. I used strawberries, blueberries, and black berries. Oatmeal is so good with apple and cinnamon! Super filling and full of fiber! The homemade trailmix I made had pretzels, freeze dried apples, chocolate covered almonds, chocolate covered raisins, and peanut butter m and ms. The power popcorn was so good! I did not think I would like it but that is my favorite now!
Freeze dried strawberries are soooo good. Great video and have a nice day!!!
I don’t wanna keep scrolling forever to see if someone asked this question but what’s the nutrition facts for the shake? There’s a similar shake in the 28 reset cookbook (I’m signed up for piit28) but not this EXACT recipe. But this shake is SO FLIPPING GOOD! I’m the pickiest eater on earth but I’m so dedicated to this reset that I’m willing to try new things for like, the first time ever. Love you, Cassey! Thanks for the motivation!
Wow I really liked this video. You seem like a really nice person!
What kind of bananas did she say she put in the popcorn?
I just decided to do #28dayreset but i will still eat diary (kinda cheating but who cares). It is easier for me because I don’t eat gluten on daily bases (celiak disease) and I don’t drink alkohol (i’m 14). My goal in this challenge is to just feel better <3. So yeah, I’m really excited to start the 28 day reset challlenge!! Thanks for the snacks ideas!!!
Hummus with eggplant is an Egyptian food ❤
I am Egyptian
I never thought of making my own trail mix… I’m very picky when trying to find a good one cuz there is always stuff in it I dont want or too much sugar or salt
I know I’m really late, but when you were talking about bars, have you checked out Perfect Bars? Do those count as well?
I would love to do the 28 day reset, but I’m Indian, and my mom makes Indian food for us every night and I love it so much and I can’t give it up for a month lmao! But but BUT 😉 I will still eat these snacks caz they sound SOOO amazing and even if I don’t do the 28 day reset, I can STILL eat more balanced even with my Indian food, so that’s what I am aiming for!! 😀
OMG! I Love your edamame pillow !!!!
I found out last week I am lactose intolerant
I’m not a huge fan of green smoothies but i tried the one from this video (with an extra banana) and it was so good! It tasted super sweet too!
I was eating takis while watching this
Lara bars I love them especially the peanut butter chocolate chip or peanut butter chip dough
How much natural sugar should you have in a day?
But the larabar has 17g of sugar. The daily recommendation is 25g so thats not great right? Or is it ok because of the fiber counteracting it?
I tried making somthing Healthy… letuce, ranch nutella, corn, and marshmallow…
are there any side effects to this challenge like disseness or something
Yes not the only one! Dried fruit! Where can i find cashew butter?
I LOVE larabars!! They’re sooo good! I’m about to do the reset in a few days as soon as I can get groceries
You are so amazing! Love this video
My favorite lara bar is coconut cream
honestly i think cassey made this video for two reasons: to make the reset easier and to eat all the snacks shown😂😂😂
I was worried to watch this video because I figured I wouldn’t be able to have anything but fruit as I am celiac so I can’t have gluten but seeing all the options made me so happy
What kind of protien should i get , if i cant get whey??
Will Larabars be good for lunch and sometimes breakfast!??
I ate the Lära bars and it tasted amazing! My favorite flavor is chocolate chip cookie dough. Ily Cassie!
I love freeze dried fruit but I feel like it’s so easy to eat so much of and it’s fairly expensive 🙁
I exercise daily but I can’t control my diet I’m pretty good in shape
I will never give up greek yogurt!!!!!
can you plz do sevensupergirls macerly sophia pruett missmikayla
G family fun pack rosie mccleland
I have a slimming world recipe for pizza! So get a wrap. (The burtio type!) And make your pizza!
I love edanomie
Had to do almond butter and flax seeds instead of the nut butter you used and chia seeds but either way it’s so delicious!!!!!
What kind of coconut oil spray do you use? I have tried a couple, but have yet to find one I really like! I love the astronaut banana pop corn. You’re so creative. I am so excited for your new popflex gear! It was amazing to see you on the Today show! It is an awesome show, and they were so lucky to have you and fellow popsters there! Happy Friday! 🙂
My first day of 28 day reset
What is one serving of the trail mix in the video ?